50 Free LCM
PBAAA
29.64
2019 MI West Michigan Classic
Jul 14, 2019
Swimmer profile
Sophia Umstead
FemaleOpen / SeniorMichigan Lakeshore AquaticsMI · CENTRALCollege athlete · University of VirginiaD1
AAAA standard — elite national performance!
15 all-time personal bests this season!
Top 1 in MI — 100 Breast LCM
Standards achieved
AAAA×3AAA×2AA×2A×2
All-time PBs
15events
Best MI rank
#1100 Breast LCM
Events ranked
15LCM
Age group
Open / Senior
🏅 Major Cuts Achieved
10 events · top tier Nationals
50 Breast LCM
Full standards ladder
- Sectionals36.59−4.41s
- Futures34.79−2.61s
- Summer Jr Nats33.69−1.51s
- Nationals33.29−1.11s
32.18PB
Cut: 33.29−1.11s margin
100 Breast LCM
Full standards ladder
- Sectionals1:18.79−9.11s
- Futures1:13.29−3.61s
- Nationals1:10.29−0.61s
1:09.68PB
Cut: 1:10.29−0.61s margin
200 Breast LCM
Full standards ladder
- Sectionals2:49.69−22.54s
- Futures2:38.59−11.44s
- Nationals2:32.39−5.24s
2:27.15PB
Cut: 2:32.39−5.24s margin
200 IM LCM
Full standards ladder
- Sectionals2:31.09−15.71s
- Futures2:21.29−5.91s
- Nationals2:16.89−1.51s
2:15.38PB
Cut: 2:16.89−1.51s margin
400 IM LCM
Full standards ladder
- Sectionals5:20.09−30.79s
- Futures5:00.29−10.99s
- Nationals4:51.79−2.49s
4:49.30PB
Cut: 4:51.79−2.49s margin
100 Fly LCM
Full standards ladder
- Sectionals1:07.19−4.71s
- Futures1:04.69−2.21s
- Winter Juniors1:02.69−0.21s
- Summer Jr Nats1:02.49−0.01s
- Nationals1:01.39+1.09s
1:02.48PB
Cut: 1:02.49−0.01s margin
200 Fly LCM
Full standards ladder
- Sectionals2:27.99−10.16s
- Futures2:18.39−0.56s
- Nationals2:14.59+3.24s
2:17.83PB
Cut: 2:18.39−0.56s margin
200 Free LCM
Full standards ladder
- Sectionals2:12.99−4.65s
- Futures2:07.79+0.55s
- Winter Juniors2:04.99+3.35s
- Summer Jr Nats2:04.99+3.35s
- Nationals2:03.19+5.15s
2:08.34PB
Cut: 2:12.99−4.65s margin
50 Back LCM
Full standards ladder
- Sectionals32.39−1.69s
- Futures29.79+0.91s
- Nationals28.59+2.11s
30.70PB
Cut: 32.39−1.69s margin
50 Fly LCM
Full standards ladder
- Sectionals31.19−1.31s
- Futures29.49+0.39s
- Summer Jr Nats28.39+1.49s
- Nationals28.09+1.79s
29.88PB
Cut: 31.19−1.31s margin
100 Free LCM
PBAA
1:02.13
2023 MI JAWS Sun & Fun ABC Spectacular & IMX Challenge
Jun 17, 2023
200 Free LCM
PBSectionalsAAA
2:08.34
2023 IN CZ East Spring Speedo Sectional
Mar 24, 2023
400 Free LCM
PBAA
4:48.01
2023 MI JAWS Sun & Fun ABC Spectacular & IMX Challenge
Jun 17, 2023
50 Back LCM
PBSectionals
30.70
2026 FG Fort Lauderdale Open
Apr 30, 2026
100 Back LCM
PBA
1:11.17
2024 MI Calvin Early Bird
Apr 27, 2024
200 Back LCM
PBA
2:34.37
2023 MI JAWS Sun & Fun ABC Spectacular & IMX Challenge
Jun 17, 2023
50 Breast LCM
PBNationalsAAAA
32.18
2025 Speedo Junior National Championships
Jul 31, 2025
100 Breast LCM
PBNationals
1:09.68
2026 FG Fort Lauderdale Open
Apr 30, 2026
200 Breast LCM
PBNationals
2:27.15
2026 FG Fort Lauderdale Open
May 2, 2026
50 Fly LCM
PBSectionalsAAAA
29.88
2019 MI West Michigan Classic
Jul 14, 2019
100 Fly LCM
PBSummer Jr NatsAAAA
1:02.48
2023 OH Central Zone LC East Sectional
Jul 14, 2023
200 Fly LCM
PBFutures
2:17.83
2026 TYR Pro Swim Series - Indianapolis - Time Trials
Jun 19, 2026
200 IM LCM
PBNationals
2:15.38
2026 TYR Pro Swim Series - Indianapolis
Jun 17, 2026
400 IM LCM
PBNationals
4:49.30
2026 TYR Pro Swim Series - Indianapolis
Jun 18, 2026