Swimmer profile

Adam Nance

Male11-12The Aquakids, Inc.AR · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB42.83

B+10.04
BB+12.34
A+14.74
AA+15.84
AAA+17.04
AAAA+18.24

100 Free SCY

PB1:33.32

B+21.83
BB+26.93
A+32.03
AA+34.63
AAA+37.13
AAAA+39.73

200 Free SCY

PB3:24.62

B+48.63
BB+59.73
A+1:10.93
AA+1:16.43
AAA+1:22.03
AAAA+1:27.63

500 Free SCY

PB9:31.35

B+2:31.46
BB+3:01.36
A+3:31.36
AA+3:46.36
AAA+4:01.36
AAAA+4:16.36

50 Back SCY

PB50.04

B+11.55
BB+14.45
A+17.35
AA+18.85
AAA+20.35
AAAA+21.85

100 Back SCY

PB2:01.42

B+39.23
BB+45.73
A+52.13
AA+55.43
AAA+58.63
AAAA+1:01.93

200 Back SCY

PB4:17.31

B+1:24.42
BB+1:36.82
A+1:49.12
AA+1:55.32
AAA+2:01.42
AAAA+2:07.62

50 Breast SCY

PB48.02

B+4.53
BB+7.93
A+11.33
AA+13.03
AAA+14.73
AAAA+16.53

100 Breast SCY

PB1:44.75

B+12.16
BB+19.26
A+26.36
AA+29.86
AAA+33.36
AAAA+36.96

200 Breast SCY

PB3:51.29

B+34.90
BB+48.90
A+1:02.90
AA+1:09.90
AAA+1:16.90
AAAA+1:24.00

50 Fly SCY

PB45.61

B+8.52
BB+11.42
A+14.42
AA+15.92
AAA+17.42
AAAA+18.92

100 Fly SCY

PB2:08.98

B+46.09
BB+52.89
A+59.69
AA+1:03.09
AAA+1:06.49
AAAA+1:09.89

200 IM SCY

PB3:49.38

B+50.09
BB+1:03.59
A+1:17.09
AA+1:23.79
AAA+1:30.59
AAAA+1:37.29

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