Swimmer profile

Christopher Frescas

Male10 & UnderAmerican Energy Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB42.49

B+4.30
BB+7.90
A+11.40
AA+12.60
AAA+13.80
AAAA+15.00

100 Free SCY

PB1:40.32

B+12.33
BB+21.43
A+30.53
AA+33.53
AAA+36.53
AAAA+39.63

200 Free SCY

PB3:34.01

B+24.52
BB+43.42
A+1:02.42
AA+1:08.72
AAA+1:15.02
AAAA+1:21.32

500 Free SCY

PB9:05.22

B+40.93
BB+1:31.43
A+2:21.83
AA+2:38.63
AAA+2:55.43
AAAA+3:12.23

50 Back SCY

PB50.11

B+1.82
BB+7.22
A+12.52
AA+14.32
AAA+16.12
AAAA+17.92

100 Back SCY

PB1:44.44

B+3.75
BB+14.35
A+24.85
AA+28.35
AAA+31.95
AAAA+35.45

50 Breast SCY

PB49.30

B53.39
BB+1.61
A+7.21
AA+9.11
AAA+11.01
AAAA+12.91

100 Breast SCY

PB1:49.84

B1:54.09
BB+7.55
A+19.25
AA+23.25
AAA+27.15
AAAA+31.05

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