Swimmer profile

London Pongco

Male11-12Southwestern Aquatics TeamGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2024–25
2025–26
50 Free LCM
41.95
34.58
▲ 7.37
100 Free LCM
1:34.66
1:16.32
▲ 18.34
200 Free LCM
—
2:49.49
50 Back LCM
52.04
42.39
▲ 9.65
100 Back LCM
1:56.87
—
50 Breast LCM
56.82
48.39
▲ 8.43
100 Breast LCM
2:00.56
—
200 Breast LCM
—
3:38.52
50 Fly LCM
53.58
39.02
▲ 14.56
100 Fly LCM
—
1:34.38
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM34.58PB
▾
100 Free LCM1:16.32PB
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200 Free LCM2:49.49PB
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50 Back LCM42.39PB
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100 Back LCM1:56.87PB
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50 Breast LCM48.39PB
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100 Breast LCM2:00.56PB
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200 Breast LCM3:38.52PB
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50 Fly LCM39.02PB
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100 Fly LCM1:34.38PB
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