Swimmer profile

London Pongco

Male11-12Southwestern Aquatics TeamGU · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−9.37
BB	3:31.59	+6.93
A	3:15.39	+23.13
AA	3:07.19	+31.33
AAA	2:59.09	+39.43
AAAA	2:50.99	+47.53

PBB

3:38.52

2026 GU PACK Long Course Kick Off Meet

Apr 18, 2026

LSC

of 90

100 Breast LCM

Standard	Cut	Gap
B	1:47.79	+12.77
BB	1:39.59	+20.97
A	1:31.29	+29.27
AA	1:27.19	+33.37
AAA	1:23.09	+37.47
AAAA	1:18.99	+41.57

PBB

2:00.56

2025 GU BATS May LC Invitational

May 3, 2025

LSC

of 137

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−0.71
BB	1:27.29	+7.09
A	1:19.49	+14.89
AA	1:15.59	+18.79
AAA	1:11.69	+22.69
AAAA	1:07.79	+26.59

PBB

1:34.38

2026 GU PACK Long Course Kick Off Meet

Apr 19, 2026

LSC

113

of 129

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−2.81
BB✓	34.79	−0.21
A	32.09	+2.49
AA	30.69	+3.89
AAA	29.39	+5.19
AAAA	28.09	+6.49

PBBB

34.58

2026 GU PACK Long Course Kick Off Meet

Apr 18, 2026

LSC

141

of 165

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−5.77
BB	1:16.19	+0.13
A	1:10.39	+5.93
AA	1:07.49	+8.83
AAA	1:04.49	+11.83
AAAA	1:01.59	+14.73

PBB

1:16.32

2026 GU PACK Long Course Kick Off Meet

Apr 18, 2026

LSC

138

of 164

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−9.70
BB	2:46.39	+3.10
A	2:33.59	+15.90
AA	2:27.19	+22.30
AAA	2:20.79	+28.70
AAAA	2:14.39	+35.10

PBB

2:49.49

2026 GU PACK Long Course Kick Off Meet

Apr 19, 2026

LSC

121

of 145

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−2.10
BB	41.09	+1.30
A	37.69	+4.70
AA	35.99	+6.40
AAA	34.29	+8.10
AAAA	32.59	+9.80

PBB

42.39

2026 GU PACK Long Course Kick Off Meet

Apr 19, 2026

LSC

137

of 155

100 Back LCM

1:56.87

2025 GU TEST Spring Splash

Apr 13, 2025

LSC

137

of 148

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−1.40
BB	45.89	+2.50
A	41.99	+6.40
AA	39.99	+8.40
AAA	38.09	+10.30
AAAA	36.09	+12.30

PBB

48.39

2026 GU PACK Long Course Kick Off Meet

Apr 18, 2026

LSC

124

of 147

100 Breast LCM

Standard	Cut	Gap
B	1:47.79	+12.77
BB	1:39.59	+20.97
A	1:31.29	+29.27
AA	1:27.19	+33.37
AAA	1:23.09	+37.47
AAAA	1:18.99	+41.57

PBB

2:00.56

2025 GU BATS May LC Invitational

May 3, 2025

LSC

of 137

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−9.37
BB	3:31.59	+6.93
A	3:15.39	+23.13
AA	3:07.19	+31.33
AAA	2:59.09	+39.43
AAAA	2:50.99	+47.53

PBB

3:38.52

2026 GU PACK Long Course Kick Off Meet

Apr 18, 2026

LSC

of 90

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−2.97
BB	38.69	+0.33
A	35.29	+3.73
AA	33.59	+5.43
AAA	31.99	+7.03
AAAA	30.29	+8.73

PBB

39.02

2026 GU PACK Long Course Kick Off Meet

Apr 19, 2026

LSC

123

of 154

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−0.71
BB	1:27.29	+7.09
A	1:19.49	+14.89
AA	1:15.59	+18.79
AAA	1:11.69	+22.69
AAAA	1:07.79	+26.59

PBB

1:34.38

2026 GU PACK Long Course Kick Off Meet

Apr 19, 2026

LSC

113

of 129