Swimmer profile

Adam Crook

Male10 & UnderSharks Swim ClubGU · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

200 Breast LCM

3:27.79

2026 GU AQUA PACE May Long Course Open

May 3, 2026

LSC

of 9

200 Back LCM

3:22.22

2026 GU AQUA PACE May Long Course Open

May 2, 2026

LSC

of 16

100 Breast LCM

Standard	Cut	Gap
B✓	2:12.89	−34.09
BB✓	1:59.19	−20.39
A✓	1:45.49	−6.69
AA✓	1:40.89	−2.09
AAA	1:36.29	+2.51
AAAA	1:31.69	+7.11

PBAA

1:38.80

2026 GU TEST Spring Splash

Apr 11, 2026

LSC

of 97

Event

50 Free LCM

Standard	Cut	Gap
B✓	43.89	−9.09
BB✓	39.79	−4.99
A✓	35.69	−0.89
AA	34.39	+0.41
AAA	32.99	+1.81
AAAA	31.59	+3.21

PBA

34.80

2026 Sharks v Pace Block Party

Jun 13, 2026

LSC

of 114

100 Free LCM

Standard	Cut	Gap
B✓	1:40.99	−23.16
BB✓	1:30.59	−12.76
A✓	1:20.19	−2.36
AA	1:16.69	+1.14
AAA	1:13.19	+4.64
AAAA	1:09.79	+8.04

PBA

1:17.83

2026 GU TEST Spring Splash

Apr 12, 2026

LSC

of 116

200 Free LCM

Standard	Cut	Gap
B✓	3:36.69	−46.44
BB✓	3:14.99	−24.74
A✓	2:53.39	−3.14
AA	2:46.09	+4.16
AAA	2:38.89	+11.36
AAAA	2:31.69	+18.56

PBA

2:50.25

2026 GU TWST Gulf Age Group Championships

Jul 10, 2026

LSC

of 98

400 Free LCM

Standard	Cut	Gap
B✓	7:38.29	−97.16
BB✓	6:52.49	−51.36
A✓	6:06.59	−5.46
AA	5:51.39	+9.74
AAA	5:36.09	+25.04
AAAA	5:20.79	+40.34

PBA

6:01.13

2026 Sharks v Pace Block Party

Jun 13, 2026

LSC

of 68

50 Back LCM

Standard	Cut	Gap
B✓	55.39	−12.67
BB✓	49.29	−6.57
A✓	43.09	−0.37
AA	41.09	+1.63
AAA	38.99	+3.73
AAAA	36.99	+5.73

PBA

42.72

2026 GU TWST Gulf Age Group Championships

Jul 11, 2026

LSC

of 116

100 Back LCM

Standard	Cut	Gap
B✓	1:56.69	−26.53
BB✓	1:44.49	−14.33
A✓	1:32.29	−2.13
AA	1:28.19	+1.97
AAA	1:24.09	+6.07
AAAA	1:19.99	+10.17

PBA

1:30.16

2026 GU TWST Gulf Age Group Championships

Jul 12, 2026

LSC

of 111

200 Back LCM

3:22.22

2026 GU AQUA PACE May Long Course Open

May 2, 2026

LSC

of 16

50 Breast LCM

Standard	Cut	Gap
B✓	1:00.89	−16.25
BB✓	54.39	−9.75
A✓	47.89	−3.25
AA✓	45.79	−1.15
AAA	43.59	+1.05
AAAA	41.49	+3.15

PBAA

44.64

2026 GU TWST Gulf Age Group Championships

Jul 12, 2026

LSC

of 113

100 Breast LCM

Standard	Cut	Gap
B✓	2:12.89	−34.09
BB✓	1:59.19	−20.39
A✓	1:45.49	−6.69
AA✓	1:40.89	−2.09
AAA	1:36.29	+2.51
AAAA	1:31.69	+7.11

PBAA

1:38.80

2026 GU TEST Spring Splash

Apr 11, 2026

LSC

of 97

200 Breast LCM

3:27.79

2026 GU AQUA PACE May Long Course Open

May 3, 2026

LSC

of 9

50 Fly LCM

Standard	Cut	Gap
B✓	52.29	−11.22
BB✓	46.39	−5.32
A	40.59	+0.48
AA	38.59	+2.48
AAA	36.59	+4.48
AAAA	34.69	+6.38

PBBB

41.07

2026 GU TEST Spring Splash

Apr 11, 2026

LSC

of 116

100 Fly LCM

Standard	Cut	Gap
B✓	2:09.49	−29.66
BB✓	1:52.89	−13.06
A	1:36.19	+3.64
AA	1:30.69	+9.14
AAA	1:25.09	+14.74
AAAA	1:19.59	+20.24

PBBB

1:39.83

2026 GU AQUA PACE May Long Course Open

May 3, 2026

LSC

of 85

200 IM LCM

Standard	Cut	Gap
B✓	4:09.49	−60.62
BB✓	3:43.69	−34.82
A✓	3:17.89	−9.02
AA✓	3:09.39	−0.52
AAA	3:00.79	+8.08
AAAA	2:52.19	+16.68

PBAA

3:08.87

2026 GU AQUA PACE May Long Course Open

May 3, 2026

LSC

of 95