Swimmer profile

Ali Yaghmour

Male11-12Fox Valley Swim TeamIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.19

B32.79
BB30.49
A+0.10
AA+1.20
AAA+2.40
AAAA+3.60

100 Free SCY

PB1:01.36

B1:11.49
BB1:06.39
A+0.07
AA+2.67
AAA+5.17
AAAA+7.77

200 Free SCY

PB2:22.48

B2:35.99
BB2:24.89
A+8.79
AA+14.29
AAA+19.89
AAAA+25.49

500 Free SCY

PB6:07.08

B6:59.89
BB6:29.99
A+7.09
AA+22.09
AAA+37.09
AAAA+52.09

50 Back SCY

PB34.97

B38.49
BB35.59
A+2.28
AA+3.78
AAA+5.28
AAAA+6.78

100 Back SCY

PB1:15.39

B1:22.19
BB1:15.69
A+6.10
AA+9.40
AAA+12.60
AAAA+15.90

50 Breast SCY

PB33.62

B43.49
BB40.09
A36.69
AA34.99
AAA+0.33
AAAA+2.13

100 Breast SCY

PB1:13.09

B1:32.59
BB1:25.49
A1:18.39
AA1:14.89
AAA+1.70
AAAA+5.30

200 Breast SCY

PB2:36.70

B3:16.39
BB3:02.39
A2:48.39
AA2:41.39
AAA+2.31
AAAA+9.41

50 Fly SCY

PB31.24

B37.09
BB34.19
A+0.05
AA+1.55
AAA+3.05
AAAA+4.55

100 Fly SCY

PB1:09.93

B1:22.89
BB1:16.09
A+0.64
AA+4.04
AAA+7.44
AAAA+10.84

200 Fly SCY

PB2:38.77

B2:56.59
BB2:43.99
A+7.38
AA+13.78
AAA+20.08
AAAA+26.38

200 IM SCY

PB2:29.56

B2:59.29
BB2:45.79
A2:32.29
AA+3.97
AAA+10.77
AAAA+17.47

400 IM SCY

PB5:30.03

B6:17.09
BB5:50.09
A+6.84
AA+20.24
AAA+33.74
AAAA+47.24

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