Swimmer profile

James Hong

Male11-12Carmel Swim ClubIN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−12.94
BB✓	45.89	−9.04
A✓	41.99	−5.14
AA✓	39.99	−3.14
AAA✓	38.09	−1.24
AAAA	36.09	+0.76

PBAAA

36.85

2026 IN CGAC Mid Summer Spectacular

Jun 20, 2026

LSC

of 175

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−22.49
BB✓	1:39.59	−14.29
A✓	1:31.29	−5.99
AA✓	1:27.19	−1.89
AAA	1:23.09	+2.21
AAAA	1:18.99	+6.31

PBAA

1:25.30

2026 IN CGAC Mid Summer Spectacular

Jun 21, 2026

LSC

of 163

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−10.07
BB✓	38.69	−6.77
A✓	35.29	−3.37
AA✓	33.59	−1.67
AAA✓	31.99	−0.07
AAAA	30.29	+1.63

PBAAA

31.92

2026 KY LAK Ohio Valley Championships

Jun 4, 2026

LSC

of 174

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−7.00
BB✓	34.79	−4.40
A✓	32.09	−1.70
AA✓	30.69	−0.30
AAA	29.39	+1.00
AAAA	28.09	+2.30

PBAA

30.39

2026 IN CGAC Mid Summer Spectacular

Jun 20, 2026

LSC

of 196

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−14.05
BB✓	1:16.19	−8.15
A✓	1:10.39	−2.35
AA	1:07.49	+0.55
AAA	1:04.49	+3.55
AAAA	1:01.59	+6.45

PBA

1:08.04

2026 IN CGAC Mid Summer Spectacular

Jun 21, 2026

LSC

of 187

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−31.97
BB✓	2:46.39	−19.17
A✓	2:33.59	−6.37
AA	2:27.19	+0.03
AAA	2:20.79	+6.43
AAAA	2:14.39	+12.83

PBA

2:27.22

2026 KY LAK Ohio Valley Championships

Jun 5, 2026

LSC

of 159

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−66.34
BB✓	5:53.89	−39.14
A✓	5:26.69	−11.94
AA	5:13.09	+1.66
AAA	4:59.49	+15.26
AAAA	4:45.89	+28.86

PBA

5:14.75

2026 KY LAK Ohio Valley Championships

Jun 6, 2026

LSC

of 115

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−9.94
BB✓	41.09	−6.54
A✓	37.69	−3.14
AA✓	35.99	−1.44
AAA	34.29	+0.26
AAAA	32.59	+1.96

PBAA

34.55

2026 IN CGAC Mid Summer Spectacular

Jun 21, 2026

LSC

of 176

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−21.08
BB✓	1:29.59	−13.48
A✓	1:21.89	−5.78
AA✓	1:18.09	−1.98
AAA	1:14.29	+1.82
AAAA	1:10.39	+5.72

PBAA

1:16.11

2026 KY LAK Ohio Valley Championships

Jun 6, 2026

LSC

of 171

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−12.94
BB✓	45.89	−9.04
A✓	41.99	−5.14
AA✓	39.99	−3.14
AAA✓	38.09	−1.24
AAAA	36.09	+0.76

PBAAA

36.85

2026 IN CGAC Mid Summer Spectacular

Jun 20, 2026

LSC

of 175

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−22.49
BB✓	1:39.59	−14.29
A✓	1:31.29	−5.99
AA✓	1:27.19	−1.89
AAA	1:23.09	+2.21
AAAA	1:18.99	+6.31

PBAA

1:25.30

2026 IN CGAC Mid Summer Spectacular

Jun 21, 2026

LSC

of 163

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−10.07
BB✓	38.69	−6.77
A✓	35.29	−3.37
AA✓	33.59	−1.67
AAA✓	31.99	−0.07
AAAA	30.29	+1.63

PBAAA

31.92

2026 KY LAK Ohio Valley Championships

Jun 4, 2026

LSC

of 174

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−22.29
BB✓	1:27.29	−14.49
A✓	1:19.49	−6.69
AA✓	1:15.59	−2.79
AAA	1:11.69	+1.11
AAAA	1:07.79	+5.01

PBAA

1:12.80

2026 KY LAK Ohio Valley Championships

Jun 5, 2026

LSC

of 143

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−41.99
BB✓	3:08.99	−26.59
A✓	2:53.69	−11.29
AA✓	2:45.99	−3.59
AAA	2:38.29	+4.11
AAAA	2:30.59	+11.81

PBAA

2:42.40

2026 KY LAK Ohio Valley Championships

Jun 6, 2026

LSC

of 157