Swimmer profile

Gabe Runge

Male13-14Greater Omaha Aquatics LeopardsharksMW · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.53

B+1.64
BB+3.84
A+5.94
AA+6.94
AAA+8.04
AAAA+9.14

100 Free SCY

PB1:11.10

B+6.11
BB+10.81
A+15.41
AA+17.71
AAA+20.01
AAAA+22.41

200 Free SCY

PB2:42.51

B+20.02
BB+30.22
A+40.32
AA+45.42
AAA+50.52
AAAA+55.62

50 Back SCY

PB38.09

B+4.40
BB+6.80
A+9.20
AA+10.40
AAA+11.60
AAAA+12.80

100 Back SCY

PB1:25.71

B+14.42
BB+19.52
A+24.62
AA+27.12
AAA+29.72
AAAA+32.22

50 Breast SCY

PB42.10

B+3.51
BB+6.31
A+9.01
AA+10.41
AAA+11.81
AAAA+13.21

100 Breast SCY

PB1:39.40

B+18.91
BB+24.61
A+30.41
AA+33.21
AAA+36.11
AAAA+39.01

50 Fly SCY

PB35.02

B+1.83
BB+4.23
A+6.63
AA+7.83
AAA+8.93
AAAA+10.13

100 Fly SCY

PB1:34.96

B+24.47
BB+29.47
A+34.57
AA+37.07
AAA+39.57
AAAA+42.07

200 IM SCY

PB3:06.59

B+28.60
BB+39.90
A+51.20
AA+56.80
AAA+1:02.50
AAAA+1:08.10

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