Swimmer profile

Jon-Sherman Ponder

Male11-12Farmington Valley YMCA TsunamisCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2023–24
2024–25
2025–26
50 Free LCM
41.62
—
31.95
▲ 9.67
100 Free LCM
—
—
1:14.59
50 Back LCM
—
44.28
38.72
▲ 5.56
100 Back LCM
1:55.45
1:42.20
▲ 13.25
1:26.84
▲ 15.36
50 Breast LCM
1:01.15
46.08
▲ 15.07
39.63
▲ 6.45
100 Breast LCM
—
1:43.03
1:28.45
▲ 14.58
50 Fly LCM
1:00.19
—
40.36
▲ 19.83
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM31.95PB
▾
100 Free LCM1:14.59PB
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50 Back LCM38.72PB
▾
100 Back LCM1:26.84PB
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50 Breast LCM39.63PB
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100 Breast LCM1:28.45PB
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50 Fly LCM40.36PB
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