Swimmer profile

Adrian Nassa

Male11-12YMCA Of Greenwich MarlinsCT · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Breast SCY

Standard	Cut	Gap
B✓	3:16.39	−27.95
BB✓	3:02.39	−13.95
A	2:48.39	+0.05
AA	2:41.39	+7.05
AAA	2:34.39	+14.05
AAAA	2:27.29	+21.15

PBBB

2:48.44

2026 CT Age Group Championships

Mar 13, 2026

LSC

of 104

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−7.48
BB✓	40.09	−4.08
A✓	36.69	−0.68
AA	34.99	+1.02
AAA	33.29	+2.72
AAAA	31.49	+4.52

PBA

36.01

2025 FG 35th Annual Winter Championships

Dec 13, 2025

LSC

of 206

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−12.42
BB✓	1:25.49	−5.32
A	1:18.39	+1.78
AA	1:14.89	+5.28
AAA	1:11.39	+8.78
AAAA	1:07.79	+12.38

PBBB

1:20.17

2026 CT Age Group Championships

Mar 15, 2026

LSC

of 176

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−3.36
BB✓	30.49	−1.06
A	28.09	+1.34
AA	26.99	+2.44
AAA	25.79	+3.64
AAAA	24.59	+4.84

PBBB

29.43

2025 CT WYW Halloween Spooktakular

Oct 26, 2025

LSC

118

of 224

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−5.51
BB✓	1:06.39	−0.41
A	1:01.29	+4.69
AA	58.69	+7.29
AAA	56.19	+9.79
AAAA	53.59	+12.39

PBBB

1:05.98

2026 CT GRYM Regional Champships

Mar 1, 2026

LSC

127

of 226

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−14.83
BB✓	2:24.89	−3.73
A	2:13.69	+7.47
AA	2:08.19	+12.97
AAA	2:02.59	+18.57
AAAA	1:56.99	+24.17

PBBB

2:21.16

2025 CT WRAT Age Group Qualifier

Nov 15, 2025

LSC

of 186

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−54.81
BB✓	6:29.99	−24.91
A	5:59.99	+5.09
AA	5:44.99	+20.09
AAA	5:29.99	+35.09
AAAA	5:14.99	+50.09

PBBB

6:05.08

2026 CT GRYM Regional Distance Champs

Feb 27, 2026

LSC

of 134

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−1.46
BB	35.59	+1.44
A	32.69	+4.34
AA	31.19	+5.84
AAA	29.69	+7.34
AAAA	28.19	+8.84

PBB

37.03

2025 CT WYW Halloween Spooktakular

Oct 26, 2025

LSC

147

of 207

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−1.87
BB	1:15.69	+4.63
A	1:09.29	+11.03
AA	1:05.99	+14.33
AAA	1:02.79	+17.53
AAAA	59.49	+20.83

PBB

1:20.32

2026 CT GRYM January Invite

Jan 18, 2026

LSC

141

of 196

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−7.48
BB✓	40.09	−4.08
A✓	36.69	−0.68
AA	34.99	+1.02
AAA	33.29	+2.72
AAAA	31.49	+4.52

PBA

36.01

2025 FG 35th Annual Winter Championships

Dec 13, 2025

LSC

of 206

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−12.42
BB✓	1:25.49	−5.32
A	1:18.39	+1.78
AA	1:14.89	+5.28
AAA	1:11.39	+8.78
AAAA	1:07.79	+12.38

PBBB

1:20.17

2026 CT Age Group Championships

Mar 15, 2026

LSC

of 176

200 Breast SCY

Standard	Cut	Gap
B✓	3:16.39	−27.95
BB✓	3:02.39	−13.95
A	2:48.39	+0.05
AA	2:41.39	+7.05
AAA	2:34.39	+14.05
AAAA	2:27.29	+21.15

PBBB

2:48.44

2026 CT Age Group Championships

Mar 13, 2026

LSC

of 104

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−5.14
BB✓	34.19	−2.24
A	31.19	+0.76
AA	29.69	+2.26
AAA	28.19	+3.76
AAAA	26.69	+5.26

PBBB

31.95

2026 FL ISCA East Coast Elite Showcase

Apr 4, 2026

LSC

of 195

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−9.51
BB✓	1:16.09	−2.71
A	1:09.29	+4.09
AA	1:05.89	+7.49
AAA	1:02.49	+10.89
AAAA	59.09	+14.29

PBBB

1:13.38

2026 CT GYWD One Stop Qualifier #1

Jan 27, 2026

LSC

of 150

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−19.42
BB✓	2:45.79	−5.92
A	2:32.29	+7.58
AA	2:25.59	+14.28
AAA	2:18.79	+21.08
AAAA	2:12.09	+27.78

PBBB

2:39.87

2026 CT GRYM Regional Champships

Feb 28, 2026

LSC

of 163