Swimmer profile

Adrian Nassa

Male11-12YMCA Of Greenwich MarlinsCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.43

B32.79
BB30.49
A+1.34
AA+2.44
AAA+3.64
AAAA+4.84

100 Free SCY

PB1:05.98

B1:11.49
BB1:06.39
A+4.69
AA+7.29
AAA+9.79
AAAA+12.39

200 Free SCY

PB2:21.16

B2:35.99
BB2:24.89
A+7.47
AA+12.97
AAA+18.57
AAAA+24.17

500 Free SCY

PB6:05.08

B6:59.89
BB6:29.99
A+5.09
AA+20.09
AAA+35.09
AAAA+50.09

50 Back SCY

PB37.03

B38.49
BB+1.44
A+4.34
AA+5.84
AAA+7.34
AAAA+8.84

100 Back SCY

PB1:20.32

B1:22.19
BB+4.63
A+11.03
AA+14.33
AAA+17.53
AAAA+20.83

50 Breast SCY

PB36.01

B43.49
BB40.09
A36.69
AA+1.02
AAA+2.72
AAAA+4.52

100 Breast SCY

PB1:20.17

B1:32.59
BB1:25.49
A+1.78
AA+5.28
AAA+8.78
AAAA+12.38

200 Breast SCY

PB2:48.44

B3:16.39
BB3:02.39
A+0.05
AA+7.05
AAA+14.05
AAAA+21.15

50 Fly SCY

PB31.95

B37.09
BB34.19
A+0.76
AA+2.26
AAA+3.76
AAAA+5.26

100 Fly SCY

PB1:13.38

B1:22.89
BB1:16.09
A+4.09
AA+7.49
AAA+10.89
AAAA+14.29

200 IM SCY

PB2:39.87

B2:59.29
BB2:45.79
A+7.58
AA+14.28
AAA+21.08
AAAA+27.78

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