Swimmer profile

Ryan Gao

Male11-12Long Island Aquatic ClubMR · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−9.54
BB✓	40.09	−6.14
A✓	36.69	−2.74
AA✓	34.99	−1.04
AAA	33.29	+0.66
AAAA	31.49	+2.46

PBAA

33.95

2026 LIAC Age Group Dual Meet Championship

Apr 18, 2026

LSC

of 214

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−2.03
BB	1:25.49	+5.07
A	1:18.39	+12.17
AA	1:14.89	+15.67
AAA	1:11.39	+19.17
AAAA	1:07.79	+22.77

PBA

1:30.56

2026 MR NFS 43rd Annual Dr. Martin Luther King Jr. Invitational

Jan 17, 2026

LSC

of 166

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−0.30
BB	30.49	+2.00
A	28.09	+4.40
AA	26.99	+5.50
AAA	25.79	+6.70
AAAA	24.59	+7.90

PBBB

32.49

2026 MR SSC Polar Bear Plunge Invitational

Jan 31, 2026

LSC

118

of 191

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−0.30
BB	30.49	+2.00
A	28.09	+4.40
AA	26.99	+5.50
AAA	25.79	+6.70
AAAA	24.59	+7.90

PBBB

32.49

2026 MR SSC Polar Bear Plunge Invitational

Jan 31, 2026

LSC

118

of 191

100 Free SCY

1:12.45

2026 MR MR BRONZE - South - LIE

Mar 28, 2026

LSC

217

of 230

200 Free SCY

2:48.03

2026 MR MR BRONZE - South - LIE

Mar 29, 2026

LSC

206

of 214

50 Back SCY

Standard	Cut	Gap
B	38.49	+0.35
BB	35.59	+3.25
A	32.69	+6.15
AA	31.19	+7.65
AAA	29.69	+9.15
AAAA	28.19	+10.65

PBBB

38.84

2026 MR NFS 43rd Annual Dr. Martin Luther King Jr. Invitational

Jan 17, 2026

LSC

125

of 188

100 Back SCY

Standard	Cut	Gap
B	1:22.19	+8.63
BB	1:15.69	+15.13
A	1:09.29	+21.53
AA	1:05.99	+24.83
AAA	1:02.79	+28.03
AAAA	59.49	+31.33

PBB

1:30.82

2026 MR SSC Polar Bear Plunge Invitational

Jan 31, 2026

LSC

157

of 172

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−9.54
BB✓	40.09	−6.14
A✓	36.69	−2.74
AA✓	34.99	−1.04
AAA	33.29	+0.66
AAAA	31.49	+2.46

PBAA

33.95

2026 LIAC Age Group Dual Meet Championship

Apr 18, 2026

LSC

of 214

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−2.03
BB	1:25.49	+5.07
A	1:18.39	+12.17
AA	1:14.89	+15.67
AAA	1:11.39	+19.17
AAAA	1:07.79	+22.77

PBA

1:30.56

2026 MR NFS 43rd Annual Dr. Martin Luther King Jr. Invitational

Jan 17, 2026

LSC

of 166

50 Fly SCY

Standard	Cut	Gap
B	37.09	+7.50
BB	34.19	+10.40
A	31.19	+13.40
AA	29.69	+14.90
AAA	28.19	+16.40
AAAA	26.69	+17.90

PBB

44.59

2026 MR SSC Polar Bear Plunge Invitational

Jan 31, 2026

LSC

175

of 187

100 Fly SCY

Standard	Cut	Gap
B	1:22.89	+21.91
BB	1:16.09	+28.71
A	1:09.29	+35.51
AA	1:05.89	+38.91
AAA	1:02.49	+42.31
AAAA	59.09	+45.71

PBB

1:44.80

2026 MR SSC Polar Bear Plunge Invitational

Feb 1, 2026

LSC

137

of 143

200 IM SCY

3:10.74

2026 MR MR BRONZE - South - LIE

Mar 27, 2026

LSC

198

of 200