Swimmer profile

Ryan Gao

Male11-12Long Island Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.49

B32.79
BB+2.00
A+4.40
AA+5.50
AAA+6.70
AAAA+7.90

100 Free SCY

PB1:12.45

B+0.96
BB+6.06
A+11.16
AA+13.76
AAA+16.26
AAAA+18.86

200 Free SCY

PB2:48.03

B+12.04
BB+23.14
A+34.34
AA+39.84
AAA+45.44
AAAA+51.04

50 Back SCY

PB38.84

B+0.35
BB+3.25
A+6.15
AA+7.65
AAA+9.15
AAAA+10.65

100 Back SCY

PB1:30.82

B+8.63
BB+15.13
A+21.53
AA+24.83
AAA+28.03
AAAA+31.33

50 Breast SCY

PB33.95

B43.49
BB40.09
A36.69
AA34.99
AAA+0.66
AAAA+2.46

100 Breast SCY

PB1:30.56

B1:32.59
BB+5.07
A+12.17
AA+15.67
AAA+19.17
AAAA+22.77

50 Fly SCY

PB44.59

B+7.50
BB+10.40
A+13.40
AA+14.90
AAA+16.40
AAAA+17.90

100 Fly SCY

PB1:44.80

B+21.91
BB+28.71
A+35.51
AA+38.91
AAA+42.31
AAAA+45.71

200 IM SCY

PB3:10.74

B+11.45
BB+24.95
A+38.45
AA+45.15
AAA+51.95
AAAA+58.65

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