Swimmer profile

Lawrence Deng

Male11-12Raritan Valley YMCANJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.72

B32.79
BB30.49
A28.09
AA+0.73
AAA+1.93
AAAA+3.13

100 Free SCY

PB1:02.82

B1:11.49
BB1:06.39
A+1.53
AA+4.13
AAA+6.63
AAAA+9.23

200 Free SCY

PB2:21.12

B2:35.99
BB2:24.89
A+7.43
AA+12.93
AAA+18.53
AAAA+24.13

500 Free SCY

PB6:46.87

B6:59.89
BB+16.88
A+46.88
AA+1:01.88
AAA+1:16.88
AAAA+1:31.88

50 Back SCY

PB44.52

B+6.03
BB+8.93
A+11.83
AA+13.33
AAA+14.83
AAAA+16.33

100 Back SCY

PB1:11.91

B1:22.19
BB1:15.69
A+2.62
AA+5.92
AAA+9.12
AAAA+12.42

200 Back SCY

PB2:29.78

B2:52.89
BB2:40.49
A+1.59
AA+7.79
AAA+13.89
AAAA+20.09

50 Breast SCY

PB35.40

B43.49
BB40.09
A36.69
AA+0.41
AAA+2.11
AAAA+3.91

100 Breast SCY

PB1:18.25

B1:32.59
BB1:25.49
A1:18.39
AA+3.36
AAA+6.86
AAAA+10.46

200 Breast SCY

PB2:45.28

B3:16.39
BB3:02.39
A2:48.39
AA+3.89
AAA+10.89
AAAA+17.99

50 Fly SCY

PB30.32

B37.09
BB34.19
A31.19
AA+0.63
AAA+2.13
AAAA+3.63

100 Fly SCY

PB1:34.84

B+11.95
BB+18.75
A+25.55
AA+28.95
AAA+32.35
AAAA+35.75

200 IM SCY

PB2:28.81

B2:59.29
BB2:45.79
A2:32.29
AA+3.22
AAA+10.02
AAAA+16.72

400 IM SCY

PB5:23.75

B6:17.09
BB5:50.09
A+0.56
AA+13.96
AAA+27.46
AAAA+40.96

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