Swimmer profile

Jeffrey Woodson

Male13-14Prince William Swim ClubVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−20.96
BB	5:58.19	+6.54
A	5:30.59	+34.14
AA	5:16.89	+47.84
AAA	5:03.09	+61.64
AAAA	4:49.29	+75.44

PBBB

6:04.73

2025 VA NOVA Cranberry Contender

Nov 22, 2025

LSC

of 159

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−5.45
BB✓	35.79	−2.65
A	33.09	+0.05
AA	31.69	+1.45
AAA	30.29	+2.85
AAAA	28.89	+4.25

PBBB

33.14

2026 PV FXFX Pirate Pacer

Apr 19, 2026

LSC

of 158

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−8.54
BB✓	1:14.79	−2.84
A	1:08.99	+2.96
AA	1:06.19	+5.76
AAA	1:03.29	+8.66
AAAA	1:00.39	+11.56

PBBB

1:11.95

2026 VA RAYS North District 13 & O Champs

Feb 27, 2026

LSC

103

of 183

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−2.77
BB✓	27.69	−0.57
A	25.59	+1.53
AA	24.59	+2.53
AAA	23.49	+3.63
AAAA	22.39	+4.73

PBBB

27.12

2026 FL ISCA East Coast Elite Showcase

Apr 4, 2026

LSC

178

of 208

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−3.65
BB	1:00.29	+1.05
A	55.69	+5.65
AA	53.39	+7.95
AAA	51.09	+10.25
AAAA	48.69	+12.65

PBB

1:01.34

2026 PV FXFX Pirate Pacer

Apr 19, 2026

LSC

189

of 205

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−6.63
BB	2:12.29	+3.57
A	2:02.19	+13.67
AA	1:57.09	+18.77
AAA	1:51.99	+23.87
AAAA	1:46.89	+28.97

PBB

2:15.86

2026 VA RAYS Jeff Rouse Meet

Jan 10, 2026

LSC

185

of 201

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−20.96
BB	5:58.19	+6.54
A	5:30.59	+34.14
AA	5:16.89	+47.84
AAA	5:03.09	+61.64
AAAA	4:49.29	+75.44

PBBB

6:04.73

2025 VA NOVA Cranberry Contender

Nov 22, 2025

LSC

of 159

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−1.52
BB	31.29	+0.88
A	28.89	+3.28
AA	27.69	+4.48
AAA	26.49	+5.68
AAAA	25.29	+6.88

PBB

32.17

2026 VA RAYS North District 13 & O Champs

Feb 27, 2026

LSC

135

of 162

100 Back SCY

1:12.27

2026 PV FXFX Pirate Pacer

Apr 18, 2026

LSC

182

of 197

200 Back SCY

2:38.49

2026 PV IM Xtreme Games-NE

Jan 24, 2026

LSC

151

of 163

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−5.45
BB✓	35.79	−2.65
A	33.09	+0.05
AA	31.69	+1.45
AAA	30.29	+2.85
AAAA	28.89	+4.25

PBBB

33.14

2026 PV FXFX Pirate Pacer

Apr 19, 2026

LSC

of 158

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−8.54
BB✓	1:14.79	−2.84
A	1:08.99	+2.96
AA	1:06.19	+5.76
AAA	1:03.29	+8.66
AAAA	1:00.39	+11.56

PBBB

1:11.95

2026 VA RAYS North District 13 & O Champs

Feb 27, 2026

LSC

103

of 183

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−11.99
BB	2:42.39	+0.51
A	2:29.89	+13.01
AA	2:23.59	+19.31
AAA	2:17.39	+25.51
AAAA	2:11.19	+31.71

PBB

2:42.90

2026 VA RAYS North District 13 & O Champs

Feb 28, 2026

LSC

123

of 167

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−3.93
BB✓	30.79	−1.53
A	28.39	+0.87
AA	27.19	+2.07
AAA	26.09	+3.17
AAAA	24.89	+4.37

PBBB

29.26

2026 VA HNVR Duck Bowl

Jan 17, 2026

LSC

124

of 169

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−4.06
BB	1:05.49	+0.94
A	1:00.39	+6.04
AA	57.89	+8.54
AAA	55.39	+11.04
AAAA	52.89	+13.54

PBB

1:06.43

2026 VA RAYS North District 13 & O Champs

Feb 27, 2026

LSC

137

of 189

200 Fly SCY

2:44.46

2026 PV IM Xtreme Games-NE

Jan 23, 2026

LSC

111

of 120

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−10.76
BB	2:26.69	+0.54
A	2:15.39	+11.84
AA	2:09.79	+17.44
AAA	2:04.09	+23.14
AAAA	1:58.49	+28.74

PBB

2:27.23

2026 PV FXFX Pirate Pacer

Apr 19, 2026

LSC

154

of 185

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−9.91
BB	5:13.59	+14.19
A	4:49.49	+38.29
AA	4:37.39	+50.39
AAA	4:25.39	+62.39
AAAA	4:13.29	+74.49

PBB

5:27.78

2026 PV IM Xtreme Games-NE

Jan 24, 2026

LSC

130

of 136