Swimmer profile

Jack Rockwell

Male11-12Cavalier Aquatics/Piedmont Family YMCAVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−6.53
BB✓	45.89	−2.63
A	41.99	+1.27
AA	39.99	+3.27
AAA	38.09	+5.17
AAAA	36.09	+7.17

PBAAA

43.26

2024 VA VSI LC Age Group Championship

Jul 26, 2024

LSC

of 143

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−7.21
BB✓	38.69	−3.91
A✓	35.29	−0.51
AA	33.59	+1.19
AAA	31.99	+2.79
AAAA	30.29	+4.49

PBA

34.78

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 138

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−13.82
BB	3:31.59	+2.48
A	3:15.39	+18.68
AA	3:07.19	+26.88
AAA	2:59.09	+34.98
AAAA	2:50.99	+43.08

PBB

3:34.07

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 85

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−5.34
BB✓	34.79	−2.74
A✓	32.09	−0.04
AA	30.69	+1.36
AAA	29.39	+2.66
AAAA	28.09	+3.96

PBA

32.05

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 152

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−11.26
BB✓	1:16.19	−5.36
A	1:10.39	+0.44
AA	1:07.49	+3.34
AAA	1:04.49	+6.34
AAAA	1:01.59	+9.24

PBBB

1:10.83

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 138

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−11.39
BB	2:46.39	+1.41
A	2:33.59	+14.21
AA	2:27.19	+20.61
AAA	2:20.79	+27.01
AAAA	2:14.39	+33.41

PBB

2:47.80

2025 VA LY Commonwealth Games

Jun 21, 2025

LSC

119

of 151

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−2.00
BB	41.09	+1.40
A	37.69	+4.80
AA	35.99	+6.50
AAA	34.29	+8.20
AAAA	32.59	+9.90

PBB

42.49

2025 VA SRVA Success Bell

Jun 1, 2025

LSC

134

of 156

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−2.59
BB	1:29.59	+5.01
A	1:21.89	+12.71
AA	1:18.09	+16.51
AAA	1:14.29	+20.31
AAAA	1:10.39	+24.21

PBB

1:34.60

2025 VA Freedom Splash

May 18, 2025

LSC

131

of 147

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−6.53
BB✓	45.89	−2.63
A	41.99	+1.27
AA	39.99	+3.27
AAA	38.09	+5.17
AAAA	36.09	+7.17

PBAAA

43.26

2024 VA VSI LC Age Group Championship

Jul 26, 2024

LSC

of 143

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−9.28
BB✓	1:39.59	−1.08
A	1:31.29	+7.22
AA	1:27.19	+11.32
AAA	1:23.09	+15.42
AAAA	1:18.99	+19.52

PBBB

1:38.51

2026 VA SRVA Success Bell

May 30, 2026

LSC

of 108

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−13.82
BB	3:31.59	+2.48
A	3:15.39	+18.68
AA	3:07.19	+26.88
AAA	2:59.09	+34.98
AAAA	2:50.99	+43.08

PBB

3:34.07

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 85

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−7.21
BB✓	38.69	−3.91
A✓	35.29	−0.51
AA	33.59	+1.19
AAA	31.99	+2.79
AAAA	30.29	+4.49

PBA

34.78

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 138

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−11.06
BB✓	1:27.29	−3.26
A	1:19.49	+4.54
AA	1:15.59	+8.44
AAA	1:11.69	+12.34
AAAA	1:07.79	+16.24

PBBB

1:24.03

2025 VA LY Commonwealth Games

Jun 21, 2025

LSC

of 123

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−19.51
BB✓	3:08.99	−4.11
A	2:53.69	+11.19
AA	2:45.99	+18.89
AAA	2:38.29	+26.59
AAAA	2:30.59	+34.29

PBBB

3:04.88

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 120