Swimmer profile

Ruiguo He

Male13-14City of Plano Swimmers, IncNT · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−10.86
BB	3:08.29	+3.64
A	2:53.79	+18.14
AA	2:46.59	+25.34
AAA	2:39.39	+32.54
AAAA	2:32.09	+39.84

PBA

3:11.93

2025 NT RACE BB& UP Prelim/Final

Jun 7, 2025

LSC

of 48

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−3.96
BB✓	40.89	−0.86
A	37.69	+2.34
AA	36.19	+3.84
AAA	34.59	+5.44
AAAA	32.99	+7.04

PBBB

40.03

2026 NT COR July Summer Invite

Jul 10, 2026

LSC

of 92

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−9.08
BB✓	1:27.09	−2.38
A	1:20.39	+4.32
AA	1:16.99	+7.72
AAA	1:13.69	+11.02
AAAA	1:10.29	+14.42

PBBB

1:24.71

2026 NT COR May Invite

May 2, 2026

LSC

of 121

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−1.23
BB	31.79	+1.27
A	29.39	+3.67
AA	28.19	+4.87
AAA	26.89	+6.17
AAAA	25.69	+7.37

PBBB

33.06

2025 NT RACE BB& UP Prelim/Final

Jun 8, 2025

LSC

of 142

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−8.48
BB✓	1:09.79	−3.18
A	1:04.39	+2.22
AA	1:01.69	+4.92
AAA	58.99	+7.62
AAAA	56.39	+10.22

PBBB

1:06.61

2026 NT COR July Summer Invite

Jul 11, 2026

LSC

113

of 163

50 Back LCM

40.88

2026 NT COR July Summer Invite

Jul 10, 2026

LSC

of 83

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−3.96
BB✓	40.89	−0.86
A	37.69	+2.34
AA	36.19	+3.84
AAA	34.59	+5.44
AAAA	32.99	+7.04

PBBB

40.03

2026 NT COR July Summer Invite

Jul 10, 2026

LSC

of 92

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−9.08
BB✓	1:27.09	−2.38
A	1:20.39	+4.32
AA	1:16.99	+7.72
AAA	1:13.69	+11.02
AAAA	1:10.29	+14.42

PBBB

1:24.71

2026 NT COR May Invite

May 2, 2026

LSC

of 121

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−10.86
BB	3:08.29	+3.64
A	2:53.79	+18.14
AA	2:46.59	+25.34
AAA	2:39.39	+32.54
AAAA	2:32.09	+39.84

PBA

3:11.93

2025 NT RACE BB& UP Prelim/Final

Jun 7, 2025

LSC

of 48

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−2.00
BB	34.59	+0.70
A	31.89	+3.40
AA	30.59	+4.70
AAA	29.29	+6.00
AAAA	27.99	+7.30

PBB

35.29

2026 NT COR July Summer Invite

Jul 10, 2026

LSC

of 106

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−9.60
BB	2:49.79	+3.50
A	2:36.69	+16.60
AA	2:30.19	+23.10
AAA	2:23.69	+29.60
AAAA	2:17.19	+36.10

PBB

2:53.29

2026 NT COR July Summer Invite

Jul 11, 2026

LSC

111

of 136