Swimmer profile

Ruiguo He

Male13-14City of Plano Swimmers, IncNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2024–25
2025–26
50 Free LCM
33.06
—
100 Free LCM
1:12.42
1:06.61
▲ 5.81
50 Back LCM
40.99
40.88
▲ 0.11
50 Breast LCM
40.59
40.03
▲ 0.56
100 Breast LCM
—
1:24.71
200 Breast LCM
3:11.93
—
50 Fly LCM
37.49
35.29
▲ 2.20
200 IM LCM
—
2:53.29
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM33.06PB
▾
100 Free LCM1:06.61PB
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50 Back LCM40.88PB
▾
50 Breast LCM40.03PB
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100 Breast LCM1:24.71PB
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200 Breast LCM3:11.93PB
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50 Fly LCM35.29PB
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200 IM LCM2:53.29PB
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