Swimmer profile

Zak Ballard

Male13-14Rochester Swim ClubMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−21.16
BB✓	3:08.29	−6.66
A	2:53.79	+7.84
AA	2:46.59	+15.04
AAA	2:39.39	+22.24
AAAA	2:32.09	+29.54

PBBB

3:01.63

2026 SD Ready for Long Course Meet

May 9, 2026

LSC

of 89

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−36.72
BB✓	6:02.79	−8.82
A	5:34.89	+19.08
AA	5:20.89	+33.08
AAA	5:06.99	+46.98
AAAA	4:52.99	+60.98

PBBB

5:53.97

2026 SD Ready for Long Course Meet

May 8, 2026

LSC

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50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−6.42
BB✓	40.89	−3.32
A✓	37.69	−0.12
AA	36.19	+1.38
AAA	34.59	+2.98
AAAA	32.99	+4.58

PBA

37.57

2026 Schools Out RSC Block Party

Jun 11, 2026

LSC

of 115

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−3.02
BB✓	31.79	−0.52
A	29.39	+1.88
AA	28.19	+3.08
AAA	26.89	+4.38
AAAA	25.69	+5.58

PBBB

31.27

2026 SD Ready for Long Course Meet

May 9, 2026

LSC

131

of 181

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−7.09
BB✓	1:09.79	−1.79
A	1:04.39	+3.61
AA	1:01.69	+6.31
AAA	58.99	+9.01
AAAA	56.39	+11.61

PBBB

1:08.00

2026 MN NSAC Summer Invite

Jun 6, 2026

LSC

115

of 180

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−19.66
BB✓	2:32.29	−7.96
A	2:20.59	+3.74
AA	2:14.69	+9.64
AAA	2:08.89	+15.44
AAAA	2:02.99	+21.34

PBBB

2:24.33

2026 MN NSAC Summer Invite

Jun 7, 2026

LSC

of 141

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−2.34
BB	36.69	+0.46
A	33.89	+3.26
AA	32.49	+4.66
AAA	31.09	+6.06
AAAA	29.69	+7.46

PBB

37.15

2026 Block Party #1 - Spring Kickoff

May 15, 2026

LSC

of 119

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−6.41
BB✓	1:17.69	−0.41
A	1:11.69	+5.59
AA	1:08.69	+8.59
AAA	1:05.79	+11.49
AAAA	1:02.79	+14.49

PBBB

1:17.28

2026 MN RSC Summer Jam

May 31, 2026

LSC

of 143

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−14.95
BB✓	2:48.79	−1.95
A	2:35.79	+11.05
AA	2:29.29	+17.55
AAA	2:22.79	+24.05
AAAA	2:16.29	+30.55

PBBB

2:46.84

2026 MN NSAC Summer Invite

Jun 7, 2026

LSC

of 92

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−6.42
BB✓	40.89	−3.32
A✓	37.69	−0.12
AA	36.19	+1.38
AAA	34.59	+2.98
AAAA	32.99	+4.58

PBA

37.57

2026 Schools Out RSC Block Party

Jun 11, 2026

LSC

of 115

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−10.27
BB✓	1:27.09	−3.57
A	1:20.39	+3.13
AA	1:16.99	+6.53
AAA	1:13.69	+9.83
AAAA	1:10.29	+13.23

PBBB

1:23.52

2026 MN NSAC Summer Invite

Jun 7, 2026

LSC

of 139

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−21.16
BB✓	3:08.29	−6.66
A	2:53.79	+7.84
AA	2:46.59	+15.04
AAA	2:39.39	+22.24
AAAA	2:32.09	+29.54

PBBB

3:01.63

2026 SD Ready for Long Course Meet

May 9, 2026

LSC

of 89

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−2.83
BB✓	34.59	−0.13
A	31.89	+2.57
AA	30.59	+3.87
AAA	29.29	+5.17
AAAA	27.99	+6.47

PBBB

34.46

2026 MN NSAC Summer Invite

Jun 6, 2026

LSC

of 124

100 Fly LCM

1:27.26

2026 SD Ready for Long Course Meet

May 9, 2026

LSC

of 111

200 Fly LCM

3:13.20

2026 MN RSC Summer Jam

May 30, 2026

LSC

of 48

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−19.87
BB✓	2:49.79	−6.77
A	2:36.69	+6.33
AA	2:30.19	+12.83
AAA	2:23.69	+19.33
AAAA	2:17.19	+25.83

PBBB

2:43.02

2026 MN NSAC Summer Invite

Jun 6, 2026

LSC

of 133

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−36.72
BB✓	6:02.79	−8.82
A	5:34.89	+19.08
AA	5:20.89	+33.08
AAA	5:06.99	+46.98
AAAA	4:52.99	+60.98

PBBB

5:53.97

2026 SD Ready for Long Course Meet

May 8, 2026

LSC

of 50