Swimmer profile

Henry Spooner

Male13-14Academy of Texas Aquatic ChampionsNT · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−30.15
BB✓	2:42.39	−17.65
A✓	2:29.89	−5.15
AA	2:23.59	+1.15
AAA	2:17.39	+7.35
AAAA	2:11.19	+13.55

PBA

2:24.74

2026 NT COR Senior and Junior Cup

Feb 28, 2026

LSC

of 154

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−13.21
BB✓	1:14.79	−7.51
A✓	1:08.99	−1.71
AA	1:06.19	+1.09
AAA	1:03.29	+3.99
AAAA	1:00.39	+6.89

PBA

1:07.28

2026 NT COR Senior and Junior Cup

Mar 1, 2026

LSC

of 183

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−53.25
BB✓	5:13.59	−29.15
A✓	4:49.49	−5.05
AA	4:37.39	+7.05
AAA	4:25.39	+19.05
AAAA	4:13.29	+31.15

PBA

4:44.44

2026 NT COR Senior and Junior Cup

Feb 27, 2026

LSC

of 120

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−4.37
BB✓	27.69	−2.17
A✓	25.59	−0.07
AA	24.59	+0.93
AAA	23.49	+2.03
AAAA	22.39	+3.13

PBA

25.52

2026 NT 8th Annual Jerry Heidenreich Open Invitational

Feb 8, 2026

LSC

100

of 222

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−9.13
BB✓	1:00.29	−4.43
A	55.69	+0.17
AA	53.39	+2.47
AAA	51.09	+4.77
AAAA	48.69	+7.17

PBBB

55.86

2026 NT COR Senior and Junior Cup

Mar 1, 2026

LSC

of 228

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−19.37
BB✓	2:12.29	−9.17
A	2:02.19	+0.93
AA	1:57.09	+6.03
AAA	1:51.99	+11.13
AAAA	1:46.89	+16.23

PBBB

2:03.12

2026 NT COR Senior and Junior Cup

Feb 28, 2026

LSC

101

of 205

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−1.60
BB	31.29	+0.80
A	28.89	+3.20
AA	27.69	+4.40
AAA	26.49	+5.60
AAAA	25.29	+6.80

PBB

32.09

2025 NT ATAC Your Times Open Invitational

Nov 15, 2025

LSC

of 142

100 Back SCY

1:12.44

2025 NT RACE Mr. Freeze Open

Jan 12, 2025

LSC

170

of 216

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−6.12
BB✓	35.79	−3.32
A✓	33.09	−0.62
AA	31.69	+0.78
AAA	30.29	+2.18
AAAA	28.89	+3.58

PBA

32.47

2026 NT COPS 44th Annual Greater Southwest

Jan 31, 2026

LSC

of 139

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−13.21
BB✓	1:14.79	−7.51
A✓	1:08.99	−1.71
AA	1:06.19	+1.09
AAA	1:03.29	+3.99
AAAA	1:00.39	+6.89

PBA

1:07.28

2026 NT COR Senior and Junior Cup

Mar 1, 2026

LSC

of 183

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−30.15
BB✓	2:42.39	−17.65
A✓	2:29.89	−5.15
AA	2:23.59	+1.15
AAA	2:17.39	+7.35
AAAA	2:11.19	+13.55

PBA

2:24.74

2026 NT COR Senior and Junior Cup

Feb 28, 2026

LSC

of 154

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−4.01
BB✓	30.79	−1.61
A	28.39	+0.79
AA	27.19	+1.99
AAA	26.09	+3.09
AAAA	24.89	+4.29

PBBB

29.18

2026 NT 8th Annual Jerry Heidenreich Open Invitational

Feb 8, 2026

LSC

of 147

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−8.66
BB✓	1:05.49	−3.66
A	1:00.39	+1.44
AA	57.89	+3.94
AAA	55.39	+6.44
AAAA	52.89	+8.94

PBBB

1:01.83

2026 NT 8th Annual Jerry Heidenreich Open Invitational

Feb 8, 2026

LSC

of 186

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−25.94
BB✓	2:26.69	−14.64
A✓	2:15.39	−3.34
AA	2:09.79	+2.26
AAA	2:04.09	+7.96
AAAA	1:58.49	+13.56

PBA

2:12.05

2026 NT COR Senior and Junior Cup

Mar 1, 2026

LSC

of 207

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−53.25
BB✓	5:13.59	−29.15
A✓	4:49.49	−5.05
AA	4:37.39	+7.05
AAA	4:25.39	+19.05
AAAA	4:13.29	+31.15

PBA

4:44.44

2026 NT COR Senior and Junior Cup

Feb 27, 2026

LSC

of 120