Swimmer profile

Tristan Ho

Male17-18Phoenix Aquatic Club USA LLCMR · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

17 all-time personal bests this season!

Standards achieved

AAA×3AA×6A×5BB×3

All-time PBs

17events

Best MR rank

#17200 Breast SCY

Events ranked

17SCY

Age group

17-18

🏅 Major Cuts Achieved

2 events · top tier Sectionals

100 Breast SCY

1:00.80PB

Cut: 1:00.89−0.09s margin

200 Breast SCY

2:10.18PB

Cut: 2:13.29−3.11s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	27.59	−3.64
BB✓	25.59	−1.64
A	23.59	+0.36
AA	22.59	+1.36
AAA	21.69	+2.26
AAAA	20.69	+3.26

PBA

23.95

2025 MR PAC Winter Invitational

Jan 26, 2025

🎓 Class of 2028#82of 115 · MR#2,547 USA*

LSC

151

of 266

100 Free SCY

Standard	Cut	Gap
B✓	1:00.29	−8.94
BB✓	55.99	−4.64
A✓	51.69	−0.34
AA	49.59	+1.76
AAA	47.39	+3.96
AAAA	45.29	+6.06

PBA

51.35

2025 MR PAC Maria Parmanan Invitational

Nov 8, 2025

🎓 Class of 2028#73of 115 · MR#2,144 USA*

LSC

157

of 277

200 Free SCY

Standard	Cut	Gap
B✓	2:13.59	−21.96
BB✓	2:03.99	−12.36
A✓	1:54.49	−2.86
AA	1:49.69	+1.94
AAA	1:44.99	+6.64
AAAA	1:40.19	+11.44

PBAA

1:51.63

2024 MR WEST Tina Ficarelli Season Starter

Oct 20, 2024

🎓 Class of 2028#58of 113 · MR#1,662 USA*

LSC

118

of 239

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−56.34
BB✓	5:37.29	−30.44
A✓	5:11.39	−4.54
AA	4:58.39	+8.46
AAA	4:45.39	+21.46
AAAA	4:32.39	+34.46

PBA

5:06.85

2024 MR PAC Maria Parmanan Invitational

Nov 1, 2024

🎓 Class of 2028#57of 105 · MR#1,510 USA*

LSC

117

of 213

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−101.94
BB✓	11:45.89	−47.64
A	10:51.59	+6.66
AA	10:24.49	+33.76
AAA	9:57.29	+60.96
AAAA	9:30.19	+88.06

PBA

10:58.25

2024 MR BGNW Distance Invitational

Nov 9, 2024

🎓 Class of 2028#41of 69 · MR#1,170 USA*

LSC

of 92

1650 Free SCY

Standard	Cut	Gap
B✓	21:08.99	−173.96
BB✓	19:38.39	−83.36
A	18:07.69	+7.34
AA	17:22.39	+52.64
AAA	16:37.09	+97.94
AAAA	15:51.79	+143.24

PBA

18:15.03

2024 MR BGNW Distance Invitational

Nov 9, 2024

🎓 Class of 2028#31of 51 · MR#987 USA*

LSC

of 71

50 Back SCY

Standard	Cut	Gap
B✓	30.79	−1.16
BB	28.59	+1.04
A	26.39	+3.24
AA	25.29	+4.34
AAA	24.19	+5.44
AAAA	23.09	+6.54

PBAAA

29.63

2022 NJ OCY YMCA 12U State Championships

Feb 26, 2022

🎓 Class of 2028#66of 111 · MR#2,287 USA*

LSC

of 214

100 Back SCY

Standard	Cut	Gap
B✓	1:05.19	−7.29
BB✓	1:00.59	−2.69
A	55.89	+2.01
AA	53.59	+4.31
AAA	51.29	+6.61
AAAA	48.89	+9.01

PBBB

57.90

2025 MR PAC Maria Parmanan Invitational

Nov 8, 2025

🎓 Class of 2028#55of 112 · MR#1,451 USA*

LSC

122

of 239

200 Back SCY

Standard	Cut	Gap
B✓	2:23.89	−20.16
BB✓	2:13.59	−9.86
A	2:03.29	+0.44
AA	1:58.19	+5.54
AAA	1:53.09	+10.64
AAAA	1:47.89	+15.84

PBAA

2:03.73

2024 PV YMCA MD Winterfest Championship

Jan 14, 2024

🎓 Class of 2028#43of 105 · MR#945 USA*

LSC

of 212

50 Breast SCY

Standard	Cut	Gap
B✓	35.39	−7.13
BB✓	32.89	−4.63
A✓	30.39	−2.13
AA✓	29.09	−0.83
AAA	27.89	+0.37
AAAA	26.59	+1.67

PBAAA

28.26

2026 NI EZ SCY Speedo Sectionals North

Mar 29, 2026

🎓 Class of 2028#16of 108 · MR#372 USA*

LSC

of 121

100 Breast SCY

Standard	Cut	Gap
B✓	1:14.69	−13.89
BB✓	1:09.39	−8.59
A✓	1:03.99	−3.19
AA✓	1:01.39	−0.59
AAA	58.69	+2.11
AAAA	55.99	+4.81

PBSectionalsAA

1:00.80

2025 MR TYR Senior Met Winter Championships

Feb 14, 2025

🎓 Class of 2028#22of 110 · MR#552 USA*

LSC

of 217

200 Breast SCY

Standard	Cut	Gap
B✓	2:42.29	−32.11
BB✓	2:30.69	−20.51
A✓	2:19.09	−8.91
AA✓	2:13.29	−3.11
AAA	2:07.49	+2.69
AAAA	2:01.69	+8.49

PBSectionalsAAA

2:10.18

2026 NI EZ SCY Speedo Sectionals North

Mar 28, 2026

🎓 Class of 2028#8of 97 · MR#269 USA*

LSC

of 149

50 Fly SCY

Standard	Cut	Gap
B✓	30.59	−1.40
BB	28.39	+0.80
A	26.19	+3.00
AA	25.09	+4.10
AAA	23.99	+5.20
AAAA	22.99	+6.20

PBAA

29.19

2022 NJ AP GSCY Winter Splash

Jan 8, 2022

🎓 Class of 2028#68of 109 · MR#2,919 USA*

LSC

of 215

100 Fly SCY

Standard	Cut	Gap
B✓	1:05.39	−7.64
BB✓	1:00.79	−3.04
A	56.09	+1.66
AA	53.69	+4.06
AAA	51.39	+6.36
AAAA	49.09	+8.66

PBBB

57.75

2025 MR PAC Maria Parmanan Invitational

Nov 9, 2025

🎓 Class of 2028#76of 113 · MR#2,019 USA*

LSC

162

of 262

200 Fly SCY

Standard	Cut	Gap
B✓	2:26.39	−11.22
BB✓	2:15.99	−0.82
A	2:05.49	+9.68
AA	2:00.29	+14.88
AAA	1:55.09	+20.08
AAAA	1:49.79	+25.38

PBBB

2:15.17

2024 MR WEST Tina Ficarelli Season Starter

Oct 20, 2024

🎓 Class of 2028#60of 91 · MR#1,491 USA*

LSC

110

of 138

200 IM SCY

Standard	Cut	Gap
B✓	2:27.39	−26.35
BB✓	2:16.89	−15.85
A✓	2:06.39	−5.35
AA✓	2:01.09	−0.05
AAA	1:55.89	+5.15
AAAA	1:50.59	+10.45

PBAA

2:01.04

2026 NI EZ SCY Speedo Sectionals North

Mar 29, 2026

🎓 Class of 2028#28of 111 · MR#847 USA*

LSC

of 251

400 IM SCY

Standard	Cut	Gap
B✓	5:17.39	−55.24
BB✓	4:54.69	−32.54
A✓	4:31.99	−9.84
AA	4:20.69	+1.46
AAA	4:09.39	+12.76
AAAA	3:57.99	+24.16

PBAA

4:22.15

2026 MR PAC Winter Classic Invitational

Jan 23, 2026

🎓 Class of 2028#25of 92 · MR#718 USA*

LSC

of 158