Swimmer profile

Kingsley Hong

Male15-16Cougar Aquatic TeamNJ · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−22.43
BB✓	3:00.59	−8.53
A	2:46.69	+5.37
AA	2:39.79	+12.27
AAA	2:32.79	+19.27
AAAA	2:25.89	+26.17

PBBB

2:52.06

2026 NJ Big CAT LC Challenge

Jun 13, 2026

🎓 Class of 2029#35of 82 · NJ#1,046 USA*

LSC

of 86

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−6.87
BB✓	38.79	−3.87
A✓	35.79	−0.87
AA	34.29	+0.63
AAA	32.79	+2.13
AAAA	31.29	+3.63

PBA

34.92

2025 FL RAFC Last Splash Invitational

Jul 24, 2025

🎓 Class of 2029#20of 106 · NJ#735 USA*

LSC

of 95

50 Back LCM

Standard	Cut	Gap
B✓	37.79	−5.08
BB✓	35.09	−2.38
A	32.39	+0.32
AA	31.09	+1.62
AAA	29.69	+3.02
AAAA	28.39	+4.32

PBBB

32.71

2025 FL RAFC Last Splash Invitational

Jul 25, 2025

🎓 Class of 2029#38of 115 · NJ#1,078 USA*

LSC

of 113

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−4.63
BB✓	30.59	−2.33
A	28.19	+0.07
AA	26.99	+1.27
AAA	25.89	+2.37
AAAA	24.69	+3.57

PBBB

28.26

2026 NJ Big CAT LC Challenge

Jun 13, 2026

🎓 Class of 2029#77of 127 · NJ#2,679 USA*

LSC

158

of 229

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−8.77
BB✓	1:06.69	−3.67
A	1:01.49	+1.53
AA	58.99	+4.03
AAA	56.39	+6.63
AAAA	53.79	+9.23

PBBB

1:03.02

2025 NJ Long Course 13 & Over Silver-Bronze Championships

Jul 13, 2025

🎓 Class of 2029#85of 127 · NJ#3,082 USA*

LSC

191

of 241

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−16.96
BB✓	2:25.39	−5.76
A	2:14.29	+5.34
AA	2:08.69	+10.94
AAA	2:03.09	+16.54
AAAA	1:57.49	+22.14

PBA

2:19.63

2025 NJ Summer Solstice

May 31, 2025

🎓 Class of 2029#80of 119 · NJ#2,703 USA*

LSC

of 176

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−43.70
BB✓	5:10.19	−19.80
A	4:46.39	+4.00
AA	4:34.39	+16.00
AAA	4:22.49	+27.90
AAAA	4:10.59	+39.80

PBBB

4:50.39

2025 FL RAFC Last Splash Invitational

Jul 25, 2025

🎓 Class of 2029#52of 92 · NJ#1,673 USA*

LSC

of 117

50 Back LCM

Standard	Cut	Gap
B✓	37.79	−5.08
BB✓	35.09	−2.38
A	32.39	+0.32
AA	31.09	+1.62
AAA	29.69	+3.02
AAAA	28.39	+4.32

PBBB

32.71

2025 FL RAFC Last Splash Invitational

Jul 25, 2025

🎓 Class of 2029#38of 115 · NJ#1,078 USA*

LSC

of 113

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−6.38
BB✓	1:13.69	−0.68
A	1:07.99	+5.02
AA	1:05.19	+7.82
AAA	1:02.39	+10.62
AAAA	59.49	+13.52

PBBB

1:13.01

2025 FL RAFC Last Splash Invitational

Jul 24, 2025

🎓 Class of 2029#71of 120 · NJ#2,100 USA*

LSC

116

of 161

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−5.83
BB	2:39.99	+6.47
A	2:27.69	+18.77
AA	2:21.49	+24.97
AAA	2:15.39	+31.07
AAAA	2:09.19	+37.27

PBBB

2:46.46

2024 NJ LC 13 & Over Silver Bronze Championships

Jul 14, 2024

🎓 Class of 2029#78of 99 · NJ#2,427 USA*

LSC

of 128

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−6.87
BB✓	38.79	−3.87
A✓	35.79	−0.87
AA	34.29	+0.63
AAA	32.79	+2.13
AAAA	31.29	+3.63

PBA

34.92

2025 FL RAFC Last Splash Invitational

Jul 24, 2025

🎓 Class of 2029#20of 106 · NJ#735 USA*

LSC

of 95

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−10.62
BB✓	1:23.09	−4.22
A	1:16.69	+2.18
AA	1:13.49	+5.38
AAA	1:10.29	+8.58
AAAA	1:07.09	+11.78

PBBB

1:18.87

2026 NJ Big CAT LC Challenge

Jun 14, 2026

🎓 Class of 2029#40of 114 · NJ#1,259 USA*

LSC

of 148

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−22.43
BB✓	3:00.59	−8.53
A	2:46.69	+5.37
AA	2:39.79	+12.27
AAA	2:32.79	+19.27
AAAA	2:25.89	+26.17

PBBB

2:52.06

2026 NJ Big CAT LC Challenge

Jun 13, 2026

🎓 Class of 2029#35of 82 · NJ#1,046 USA*

LSC

of 86

50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−4.21
BB✓	33.09	−1.61
A	30.59	+0.89
AA	29.29	+2.19
AAA	27.99	+3.49
AAAA	26.79	+4.69

PBBB

31.48

2026 NJ NJS Long Course 13& Over Silver-Bronze Championships

Jul 11, 2026

🎓 Class of 2029#58of 109 · NJ#2,126 USA*

LSC

103

of 131

100 Fly LCM

Standard	Cut	Gap
B✓	1:16.79	−3.47
BB	1:11.29	+2.03
A	1:05.79	+7.53
AA	1:03.09	+10.23
AAA	1:00.29	+13.03
AAAA	57.59	+15.73

PBB

1:13.32

2026 NJ Big CAT LC Challenge

Jun 13, 2026

🎓 Class of 2029#94of 122 · NJ#2,791 USA*

LSC

172

of 195

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−22.75
BB✓	2:43.59	−10.15
A	2:30.99	+2.45
AA	2:24.69	+8.75
AAA	2:18.39	+15.05
AAAA	2:12.09	+21.35

PBBB

2:33.44

2026 NJ Big CAT LC Challenge

Jun 14, 2026

🎓 Class of 2029#59of 109 · NJ#1,857 USA*

LSC

102

of 160

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−45.27
BB✓	5:47.99	−18.57
A	5:21.19	+8.23
AA	5:07.79	+21.63
AAA	4:54.39	+35.03
AAAA	4:41.09	+48.33

PBBB

5:29.42

2025 FL RAFC Last Splash Invitational

Jul 26, 2025

🎓 Class of 2029#40of 67 · NJ#1,244 USA*

LSC

of 80