Swimmer profile

Kingsley Hong

Male15-16Cougar Aquatic TeamNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.50

B28.29
BB26.29
A+0.31
AA+1.31
AAA+2.31
AAAA+3.31

100 Free SCY

PB54.16

B1:01.99
BB57.59
A+0.97
AA+3.17
AAA+5.37
AAAA+7.67

200 Free SCY

PB1:59.43

B2:15.99
BB2:06.29
A+2.84
AA+7.64
AAA+12.54
AAAA+17.44

500 Free SCY

PB5:23.65

B6:08.39
BB5:42.09
A+7.86
AA+20.96
AAA+34.16
AAAA+47.36

50 Back SCY

PB29.83

B31.79
BB+0.34
A+2.64
AA+3.74
AAA+4.84
AAAA+6.04

100 Back SCY

PB1:02.02

B1:07.49
BB1:02.69
A+4.13
AA+6.53
AAA+8.93
AAAA+11.33

200 Back SCY

PB2:14.26

B2:27.59
BB2:17.09
A+7.67
AA+12.97
AAA+18.27
AAAA+23.57

50 Breast SCY

PB29.65

B36.69
BB34.09
A31.39
AA30.09
AAA+0.86
AAAA+2.16

100 Breast SCY

PB1:03.37

B1:16.89
BB1:11.39
A1:05.89
AA+0.18
AAA+2.98
AAAA+5.68

200 Breast SCY

PB2:22.04

B2:47.09
BB2:35.19
A2:23.19
AA+4.75
AAA+10.75
AAAA+16.75

50 Fly SCY

PB41.32

B+9.73
BB+12.03
A+14.23
AA+15.43
AAA+16.53
AAAA+17.63

100 Fly SCY

PB1:01.65

B1:07.19
BB1:02.39
A+4.06
AA+6.46
AAA+8.86
AAAA+11.26

200 Fly SCY

PB2:23.65

B2:30.19
BB+4.16
A+14.86
AA+20.26
AAA+25.56
AAAA+30.96

200 IM SCY

PB2:09.14

B2:30.89
BB2:20.19
A2:09.39
AA+5.15
AAA+10.55
AAAA+15.95

400 IM SCY

PB4:40.07

B5:22.19
BB4:59.19
A+3.88
AA+15.38
AAA+26.88
AAAA+38.48

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