Swimmer profile

Landon Sapounas

Male17-18Southern Tide Swim ClubSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.24

B27.59
BB25.59
A+1.65
AA+2.65
AAA+3.55
AAAA+4.55

100 Free SCY

PB55.45

B1:00.29
BB55.99
A+3.76
AA+5.86
AAA+8.06
AAAA+10.16

200 Free SCY

PB2:05.61

B2:13.59
BB+1.62
A+11.12
AA+15.92
AAA+20.62
AAAA+25.42

50 Back SCY

PB33.06

B+2.27
BB+4.47
A+6.67
AA+7.77
AAA+8.87
AAAA+9.97

100 Back SCY

PB1:05.04

B1:05.19
BB+4.45
A+9.15
AA+11.45
AAA+13.75
AAAA+16.15

200 Back SCY

PB2:45.28

B+21.39
BB+31.69
A+41.99
AA+47.09
AAA+52.19
AAAA+57.39

50 Breast SCY

PB32.22

B35.39
BB32.89
A+1.83
AA+3.13
AAA+4.33
AAAA+5.63

100 Breast SCY

PB1:04.98

B1:14.69
BB1:09.39
A+0.99
AA+3.59
AAA+6.29
AAAA+8.99

200 Breast SCY

PB2:27.04

B2:42.29
BB2:30.69
A+7.95
AA+13.75
AAA+19.55
AAAA+25.35

50 Fly SCY

PB28.37

B30.59
BB28.39
A+2.18
AA+3.28
AAA+4.38
AAAA+5.38

100 Fly SCY

PB58.49

B1:05.39
BB1:00.79
A+2.40
AA+4.80
AAA+7.10
AAAA+9.40

200 Fly SCY

PB2:16.68

B2:26.39
BB+0.69
A+11.19
AA+16.39
AAA+21.59
AAAA+26.89

200 IM SCY

PB2:13.62

B2:27.39
BB2:16.89
A+7.23
AA+12.53
AAA+17.73
AAAA+23.03

400 IM SCY

PB4:53.02

B5:17.39
BB4:54.69
A+21.03
AA+32.33
AAA+43.63
AAAA+55.03

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