Swimmer profile

Heidi Heber

Female11-12YMCA of Greater Nashua StormNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.24

B33.99
BB+1.55
A+3.95
AA+5.15
AAA+6.25
AAAA+7.45

100 Free SCY

PB1:16.46

B+1.77
BB+7.07
A+12.47
AA+15.07
AAA+17.77
AAAA+20.47

200 Free SCY

PB2:42.43

B2:42.59
BB+11.54
A+23.14
AA+28.94
AAA+34.74
AAAA+40.54

500 Free SCY

PB8:28.46

B+1:11.57
BB+1:42.77
A+2:13.97
AA+2:29.57
AAA+2:45.17
AAAA+3:00.77

50 Back SCY

PB41.76

B+2.97
BB+5.77
A+8.57
AA+9.97
AAA+11.27
AAAA+12.67

100 Back SCY

PB1:24.86

B1:26.59
BB+5.07
A+11.87
AA+15.27
AAA+18.67
AAAA+22.17

50 Breast SCY

PB42.37

B43.99
BB+1.48
A+4.68
AA+6.18
AAA+7.78
AAAA+9.38

100 Breast SCY

PB1:31.93

B1:36.49
BB+2.64
A+9.74
AA+13.34
AAA+16.84
AAAA+20.44

50 Fly SCY

PB39.14

B+2.25
BB+4.85
A+7.55
AA+8.85
AAA+10.15
AAAA+11.45

100 Fly SCY

PB1:35.81

B+10.02
BB+16.92
A+23.72
AA+27.22
AAA+30.62
AAAA+34.02

200 IM SCY

PB2:57.49

B3:03.89
BB+6.80
A+19.90
AA+26.50
AAA+33.00
AAAA+39.60

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