Swimmer profile

Rochelle Hendra

Female11-12Sarasota Tsunami Swim TeamFL · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−5.28
BB	2:53.09	+8.02
A	2:39.79	+21.32
AA	2:33.09	+28.02
AAA	2:26.49	+34.62
AAAA	2:19.79	+41.32

PBBB

3:01.11

2025 FL SRQ Summer Age Group Meet

Jun 7, 2025

LSC

of 159

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−13.88
BB✓	1:30.49	−6.08
A	1:22.59	+1.82
AA	1:18.69	+5.72
AAA	1:14.79	+9.62
AAAA	1:10.79	+13.62

PBBB

1:24.41

2026 FL Saint Pete's 1st Long Course Meet

Apr 18, 2026

LSC

of 166

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−4.77
BB✓	38.79	−1.77
A	35.79	+1.23
AA	34.29	+2.73
AAA	32.89	+4.13
AAAA	31.39	+5.63

PBBB

37.02

2026 FL Tsunami Summer Sizzler

Jun 6, 2026

LSC

121

of 211

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−4.05
BB✓	35.89	−1.45
A	33.19	+1.25
AA	31.89	+2.55
AAA	30.49	+3.95
AAAA	29.19	+5.25

PBBB

34.44

2026 FL Saint Pete's 1st Long Course Meet

Apr 19, 2026

LSC

176

of 226

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−8.37
BB✓	1:19.49	−2.27
A	1:13.39	+3.83
AA	1:10.29	+6.93
AAA	1:07.19	+10.03
AAAA	1:04.19	+13.03

PBBB

1:17.22

2026 FL Tsunami Summer Sizzler

Jun 7, 2026

LSC

182

of 227

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−5.28
BB	2:53.09	+8.02
A	2:39.79	+21.32
AA	2:33.09	+28.02
AAA	2:26.49	+34.62
AAAA	2:19.79	+41.32

PBBB

3:01.11

2025 FL SRQ Summer Age Group Meet

Jun 7, 2025

LSC

of 159

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−4.01
BB✓	41.59	−0.81
A	38.39	+2.39
AA	36.79	+3.99
AAA	35.19	+5.59
AAAA	33.59	+7.19

PBBB

40.78

2026 FL Saint Pete's 1st Long Course Meet

Apr 18, 2026

LSC

140

of 207

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−11.48
BB✓	1:32.69	−3.58
A	1:24.79	+4.32
AA	1:20.79	+8.32
AAA	1:16.89	+12.22
AAAA	1:12.89	+16.22

PBBB

1:29.11

2026 FL Tsunami Summer Sizzler

Jun 7, 2026

LSC

148

of 200

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−2.31
BB	46.19	+1.29
A	42.69	+4.79
AA	40.89	+6.59
AAA	39.09	+8.39
AAAA	37.39	+10.09

PBB

47.48

2026 FL Saint Pete's 1st Long Course Meet

Apr 18, 2026

LSC

154

of 194

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−9.62
BB✓	1:42.19	−1.42
A	1:33.99	+6.78
AA	1:29.99	+10.78
AAA	1:25.89	+14.88
AAAA	1:21.79	+18.98

PBBB

1:40.77

2026 FL Tsunami Summer Sizzler

Jun 7, 2026

LSC

130

of 187

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−4.77
BB✓	38.79	−1.77
A	35.79	+1.23
AA	34.29	+2.73
AAA	32.89	+4.13
AAAA	31.39	+5.63

PBBB

37.02

2026 FL Tsunami Summer Sizzler

Jun 6, 2026

LSC

121

of 211

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−13.88
BB✓	1:30.49	−6.08
A	1:22.59	+1.82
AA	1:18.69	+5.72
AAA	1:14.79	+9.62
AAAA	1:10.79	+13.62

PBBB

1:24.41

2026 FL Saint Pete's 1st Long Course Meet

Apr 18, 2026

LSC

of 166

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−27.00
BB✓	3:15.59	−12.00
A	3:00.59	+3.00
AA	2:52.99	+10.60
AAA	2:45.49	+18.10
AAAA	2:37.99	+25.60

PBBB

3:03.59

2026 FL Saint Pete's 1st Long Course Meet

Apr 19, 2026

LSC

128

of 184