Swimmer profile

Giselle LaRose

Female11-12CREW SwimmingLA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.30

B33.99
BB+1.61
A+4.01
AA+5.21
AAA+6.31
AAAA+7.51

100 Free SCY

PB1:19.02

B+4.33
BB+9.63
A+15.03
AA+17.63
AAA+20.33
AAAA+23.03

50 Back SCY

PB46.19

B+7.40
BB+10.20
A+13.00
AA+14.40
AAA+15.70
AAAA+17.10

100 Back SCY

PB1:41.98

B+15.39
BB+22.19
A+28.99
AA+32.39
AAA+35.79
AAAA+39.29

50 Breast SCY

PB41.61

B43.99
BB+0.72
A+3.92
AA+5.42
AAA+7.02
AAAA+8.62

100 Breast SCY

PB1:27.81

B1:36.49
BB1:29.29
A+5.62
AA+9.22
AAA+12.72
AAAA+16.32

200 Breast SCY

PB3:24.14

B3:25.69
BB+13.15
A+27.85
AA+35.15
AAA+42.45
AAAA+49.85

50 Fly SCY

PB41.28

B+4.39
BB+6.99
A+9.69
AA+10.99
AAA+12.29
AAAA+13.59

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