Swimmer profile

Nalani Hendrix

Female13-14Westfield AquaticsIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.57

B32.49
BB30.19
A27.89
AA+0.88
AAA+1.98
AAAA+3.18

100 Free SCY

PB56.68

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA+0.89
AAAA+3.39

200 Free SCY

PB2:07.70

B2:33.59
BB2:22.69
A2:11.69
AA+1.51
AAA+7.01
AAAA+12.41

50 Back SCY

PB35.38

B36.19
BB+1.69
A+4.29
AA+5.59
AAA+6.89
AAAA+8.19

100 Back SCY

PB1:09.95

B1:16.89
BB1:11.39
A+4.06
AA+6.76
AAA+9.46
AAAA+12.26

200 Back SCY

PB2:32.33

B2:46.39
BB2:34.49
A+9.74
AA+15.64
AAA+21.64
AAAA+27.54

50 Breast SCY

PB36.55

B42.09
BB39.09
A+0.46
AA+1.96
AAA+3.46
AAAA+4.96

100 Breast SCY

PB1:12.09

B1:28.69
BB1:22.29
A1:15.99
AA1:12.89
AAA+2.40
AAAA+5.60

200 Breast SCY

PB2:43.54

B3:10.99
BB2:57.39
A2:43.79
AA+6.65
AAA+13.45
AAAA+20.25

50 Fly SCY

PB29.77

B35.79
BB33.29
A30.69
AA+0.38
AAA+1.58
AAAA+2.88

100 Fly SCY

PB1:06.15

B1:16.79
BB1:11.29
A+0.26
AA+3.06
AAA+5.76
AAAA+8.56

200 Fly SCY

PB2:31.89

B2:51.19
BB2:38.99
A+5.20
AA+11.30
AAA+17.40
AAAA+23.50

200 IM SCY

PB2:26.27

B2:51.79
BB2:39.49
A2:27.19
AA+5.18
AAA+11.28
AAAA+17.48

400 IM SCY

PB5:10.69

B6:05.79
BB5:39.69
A5:13.49
AA+10.20
AAA+23.30
AAAA+36.40

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