Swimmer profile

Sofia Johnston

Female15-16Monocacy Aquatic ClubMD · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−29.19
BB✓	3:17.29	−13.99
A	3:02.09	+1.21
AA	2:54.49	+8.81
AAA	2:46.99	+16.31
AAAA	2:39.39	+23.91

PBA

3:03.30

2025 MA Chargers Mid Season Long Course Invitational

Jun 28, 2025

🎓 Class of 2029#18of 74 · MD#840 USA*

LSC

of 125

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−12.94
BB✓	1:31.59	−5.94
A	1:24.49	+1.16
AA	1:20.99	+4.66
AAA	1:17.49	+8.16
AAAA	1:13.99	+11.66

PBBB

1:25.65

2026 MA CC Long Course Closed Invitational

Jun 7, 2026

🎓 Class of 2029#24of 92 · MD#1,083 USA*

LSC

of 120

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−6.16
BB✓	42.89	−2.86
A	39.59	+0.44
AA	37.89	+2.14
AAA	36.29	+3.74
AAAA	34.59	+5.44

PBBB

40.03

2026 MA CC Long Course Closed Invitational

Jun 5, 2026

🎓 Class of 2029#31of 87 · MD#1,138 USA*

LSC

of 101

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−1.98
BB	33.49	+0.62
A	30.89	+3.22
AA	29.59	+4.52
AAA	28.29	+5.82
AAAA	27.09	+7.02

PBB

34.11

2026 MA CC Long Course Closed Invitational

Jun 6, 2026

🎓 Class of 2029#91of 95 · MD#5,167 USA*

LSC

156

of 161

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−5.15
BB	1:12.79	+0.45
A	1:07.19	+6.05
AA	1:04.39	+8.85
AAA	1:01.59	+11.65
AAAA	58.79	+14.45

PBB

1:13.24

2026 MA CC Long Course Closed Invitational

Jun 7, 2026

🎓 Class of 2029#86of 95 · MD#4,540 USA*

LSC

154

of 161

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−8.90
BB	2:37.09	+3.20
A	2:25.09	+15.20
AA	2:18.99	+21.30
AAA	2:12.99	+27.30
AAAA	2:06.89	+33.40

PBBB

2:40.29

2025 MA Chargers Long Course Challenge Closed Invitational

Jun 7, 2025

🎓 Class of 2029#78of 90 · MD#4,009 USA*

LSC

152

of 176

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−3.09
BB	5:29.89	+22.21
A	5:04.49	+47.61
AA	4:51.79	+60.31
AAA	4:39.09	+73.01
AAAA	4:26.39	+85.71

PBB

5:52.10

2024 MD FOX MARYLAND STATE LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 26, 2024

🎓 Class of 2029#78of 84 · MD#3,643 USA*

LSC

103

of 108

50 Back LCM

Standard	Cut	Gap
B	41.19	+3.32
BB	38.29	+6.22
A	35.29	+9.22
AA	33.89	+10.62
AAA	32.39	+12.12
AAAA	30.89	+13.62

PBB

44.51

2022 MD MAC-EST End of Summer Splash

Jul 23, 2022

🎓 Class of 2029#89of 91 · MD#4,521 USA*

LSC

107

of 132

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−5.64
BB	1:20.69	+0.56
A	1:14.49	+6.76
AA	1:11.39	+9.86
AAA	1:08.29	+12.96
AAAA	1:05.19	+16.06

PBBB

1:21.25

2025 MD RAC Abby Seeger Memorial SwimMeet

May 17, 2025

🎓 Class of 2029#67of 95 · MD#2,934 USA*

LSC

111

of 175

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−15.49
BB✓	2:53.39	−2.09
A	2:40.09	+11.21
AA	2:33.39	+17.91
AAA	2:26.79	+24.51
AAAA	2:20.09	+31.21

PBBB

2:51.30

2025 MD SPEEDO MARYLAND LONG COURSE CHAMPIONSHIP MEET

Jul 31, 2025

🎓 Class of 2029#54of 83 · MD#2,166 USA*

LSC

of 137

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−6.16
BB✓	42.89	−2.86
A	39.59	+0.44
AA	37.89	+2.14
AAA	36.29	+3.74
AAAA	34.59	+5.44

PBBB

40.03

2026 MA CC Long Course Closed Invitational

Jun 5, 2026

🎓 Class of 2029#31of 87 · MD#1,138 USA*

LSC

of 101

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−12.94
BB✓	1:31.59	−5.94
A	1:24.49	+1.16
AA	1:20.99	+4.66
AAA	1:17.49	+8.16
AAAA	1:13.99	+11.66

PBBB

1:25.65

2026 MA CC Long Course Closed Invitational

Jun 7, 2026

🎓 Class of 2029#24of 92 · MD#1,083 USA*

LSC

of 120

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−29.19
BB✓	3:17.29	−13.99
A	3:02.09	+1.21
AA	2:54.49	+8.81
AAA	2:46.99	+16.31
AAAA	2:39.39	+23.91

PBA

3:03.30

2025 MA Chargers Mid Season Long Course Invitational

Jun 28, 2025

🎓 Class of 2029#18of 74 · MD#840 USA*

LSC

of 125

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−4.82
BB✓	36.19	−2.02
A	33.49	+0.68
AA	32.09	+2.08
AAA	30.69	+3.48
AAAA	29.29	+4.88

PBBB

34.17

2026 MA CC Long Course Closed Invitational

Jun 5, 2026

🎓 Class of 2029#51of 89 · MD#2,164 USA*

LSC

of 123

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−2.76
BB	1:18.29	+3.24
A	1:12.29	+9.24
AA	1:09.29	+12.24
AAA	1:06.29	+15.24
AAAA	1:03.29	+18.24

PBB

1:21.53

2025 MA Chargers Long Course Challenge Closed Invitational

Jun 7, 2025

🎓 Class of 2029#61of 88 · MD#2,786 USA*

LSC

101

of 153

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−22.38
BB✓	2:57.49	−8.68
A	2:43.89	+4.92
AA	2:36.99	+11.82
AAA	2:30.19	+18.62
AAAA	2:23.39	+25.42

PBA

2:48.81

2025 MA Chargers Long Course Challenge Closed Invitational

Jun 8, 2025

🎓 Class of 2029#56of 91 · MD#2,239 USA*

LSC

of 178