Swimmer profile

Scarlett Chao

Female13-14Waterloo SwimmingST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−6.45
BB✓	39.49	−3.35
A✓	36.49	−0.35
AA	34.99	+1.15
AAA	33.49	+2.65
AAAA	31.89	+4.25

PBAA

36.14

2025 ST ASC Spring Showcase

May 18, 2025

LSC

of 150

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−7.17
BB✓	44.39	−3.77
A✓	40.99	−0.37
AA	39.29	+1.33
AAA	37.59	+3.03
AAAA	35.89	+4.73

PBA

40.62

2025 ST ASC Firecracker

Jun 14, 2025

LSC

of 83

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−174.25
BB✓	22:43.49	−69.35
A	20:58.59	+35.55
AA	20:06.19	+87.95
AAA	19:13.69	+140.45
AAAA	18:21.29	+192.85

PBBB

21:34.14

2025 ST WLOO LC Last Chance

Jun 22, 2025

LSC

of 48

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.94
BB✓	34.59	−4.34
A✓	31.89	−1.64
AA✓	30.59	−0.34
AAA	29.29	+0.96
AAAA	27.89	+2.36

PBAA

30.25

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 179

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−15.54
BB✓	1:15.39	−9.74
A✓	1:09.59	−3.94
AA✓	1:06.69	−1.04
AAA	1:03.79	+1.86
AAAA	1:00.89	+4.76

PBAA

1:05.65

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 183

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−28.98
BB✓	2:42.79	−16.48
A✓	2:30.29	−3.98
AA	2:23.99	+2.32
AAA	2:17.79	+8.52
AAAA	2:11.49	+14.82

PBA

2:26.31

2026 ST ASC Spring Showcase

May 24, 2026

LSC

of 168

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−48.44
BB✓	5:41.79	−22.14
A	5:15.49	+4.16
AA	5:02.39	+17.26
AAA	4:49.19	+30.46
AAAA	4:36.09	+43.56

PBBB

5:19.65

2026 ST TXLA 11&Over Long Course Kick Off

Apr 26, 2026

LSC

of 133

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−174.25
BB✓	22:43.49	−69.35
A	20:58.59	+35.55
AA	20:06.19	+87.95
AAA	19:13.69	+140.45
AAAA	18:21.29	+192.85

PBBB

21:34.14

2025 ST WLOO LC Last Chance

Jun 22, 2025

LSC

of 48

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−6.45
BB✓	39.49	−3.35
A✓	36.49	−0.35
AA	34.99	+1.15
AAA	33.49	+2.65
AAAA	31.89	+4.25

PBAA

36.14

2025 ST ASC Spring Showcase

May 18, 2025

LSC

of 150

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−14.53
BB✓	1:23.29	−8.13
A✓	1:16.89	−1.73
AA	1:13.69	+1.47
AAA	1:10.49	+4.67
AAAA	1:07.29	+7.87

PBA

1:15.16

2026 ST ASC Spring Showcase

May 23, 2026

LSC

of 167

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−29.84
BB✓	2:59.49	−16.04
A✓	2:45.69	−2.24
AA	2:38.79	+4.66
AAA	2:31.89	+11.56
AAAA	2:24.99	+18.46

PBA

2:43.45

2026 ST TXLA 11&Over Long Course Kick Off

Apr 26, 2026

LSC

of 130

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−7.17
BB✓	44.39	−3.77
A✓	40.99	−0.37
AA	39.29	+1.33
AAA	37.59	+3.03
AAAA	35.89	+4.73

PBA

40.62

2025 ST ASC Firecracker

Jun 14, 2025

LSC

of 83

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−16.45
BB✓	1:34.99	−9.05
A✓	1:27.69	−1.75
AA	1:24.09	+1.85
AAA	1:20.39	+5.55
AAAA	1:16.79	+9.15

PBA

1:25.94

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 142

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−30.70
BB✓	3:24.59	−15.00
A	3:08.89	+0.70
AA	3:00.99	+8.60
AAA	2:53.09	+16.50
AAAA	2:45.29	+24.30

PBBB

3:09.59

2026 ST ASC Spring Showcase

May 23, 2026

LSC

of 104

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.82
BB✓	37.09	−3.92
A✓	34.29	−1.12
AA	32.79	+0.38
AAA	31.39	+1.78
AAAA	29.99	+3.18

PBA

33.17

2025 ST AAAA STAGS Long Course Championship

Jul 11, 2025

LSC

of 116

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−12.73
BB✓	1:20.99	−6.53
A✓	1:14.79	−0.33
AA	1:11.69	+2.77
AAA	1:08.59	+5.87
AAAA	1:05.39	+9.07

PBA

1:14.46

2026 ST ASC Firecracker

Jun 20, 2026

LSC

of 149

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−18.35
BB✓	3:01.69	−4.35
A	2:47.79	+9.55
AA	2:40.79	+16.55
AAA	2:33.79	+23.55
AAAA	2:26.79	+30.55

PBBB

2:57.34

2026 ST HCA Long Course Invitational

May 3, 2026

LSC

of 73

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−34.65
BB✓	3:03.09	−20.55
A✓	2:48.99	−6.45
AA	2:41.99	+0.55
AAA	2:34.89	+7.65
AAAA	2:27.89	+14.65

PBA

2:42.54

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 154

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−63.48
BB✓	6:28.19	−33.68
A✓	5:58.29	−3.78
AA	5:43.39	+11.12
AAA	5:28.39	+26.12
AAAA	5:13.49	+41.02

PBA

5:54.51

2025 ST AAAA STAGS Long Course Championship

Jul 12, 2025

LSC

of 80