Swimmer profile

Sarah Benvenuto

Female15-16Mecklenburg Swim AssociationNC · SOUTHERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.97

B36.09
BB33.49
A30.89
AA+0.38
AAA+1.68
AAAA+2.88

100 Free LCM

PB1:05.46

B1:18.39
BB1:12.79
A1:07.19
AA+1.07
AAA+3.87
AAAA+6.67

200 Free LCM

PB2:21.28

B2:49.19
BB2:37.09
A2:25.09
AA+2.29
AAA+8.29
AAAA+14.39

400 Free LCM

PB5:01.07

B5:55.19
BB5:29.89
A5:04.49
AA+9.28
AAA+21.98
AAAA+34.68

50 Back LCM

PB43.58

B+2.39
BB+5.29
A+8.29
AA+9.69
AAA+11.19
AAAA+12.69

100 Back LCM

PB1:17.89

B1:26.89
BB1:20.69
A+3.40
AA+6.50
AAA+9.60
AAAA+12.70

200 Back LCM

PB2:49.26

B3:06.79
BB2:53.39
A+9.17
AA+15.87
AAA+22.47
AAAA+29.17

50 Breast LCM

PB38.33

B46.19
BB42.89
A39.59
AA+0.44
AAA+2.04
AAAA+3.74

100 Breast LCM

PB1:14.68

B1:38.59
BB1:31.59
A1:24.49
AA1:20.99
AAA1:17.49
AAAA+0.69

200 Breast LCM

PB2:42.38

B3:32.49
BB3:17.29
A3:02.09
AA2:54.49
AAA2:46.99
AAAA+2.99

50 Fly LCM

PB42.07

B+3.08
BB+5.88
A+8.58
AA+9.98
AAA+11.38
AAAA+12.78

100 Fly LCM

PB1:16.82

B1:24.29
BB1:18.29
A+4.53
AA+7.53
AAA+10.53
AAAA+13.53

200 IM LCM

PB2:32.65

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+2.46
AAAA+9.26

400 IM LCM

PB5:19.38

B6:44.69
BB6:15.79
A5:46.89
AA5:32.49
AAA+1.39
AAAA+15.79

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