Swimmer profile
Sarah Henderson
Female17-18Mecklenburg Swim AssociationNC · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
—
38.00
35.65
▲ 2.35
32.61
▲ 3.04
29.92
▲ 2.69
29.68
▲ 0.24
30.22
▼ 0.54
29.22
▲ 1.00
30.28
▼ 1.06
29.42
▲ 0.86
100 Free LCM
1:39.78
1:28.75
▲ 11.03
1:19.86
▲ 8.89
—
1:04.79
▲ 15.07
1:03.95
▲ 0.84
1:02.53
▲ 1.42
1:02.67
▼ 0.14
1:01.89
▲ 0.78
1:02.97
▼ 1.08
200 Free LCM
—
3:14.64
2:58.77
▲ 15.87
—
2:28.88
▲ 29.89
2:15.03
▲ 13.85
2:13.76
▲ 1.27
2:15.58
▼ 1.82
—
—
400 Free LCM
—
—
—
—
5:10.73
4:49.83
▲ 20.90
4:43.81
▲ 6.02
4:50.49
▼ 6.68
—
—
800 Free LCM
—
—
—
—
—
10:19.44
9:39.04
▲ 40.40
—
9:58.63
▼ 19.59
—
50 Back LCM
54.60
45.38
▲ 9.22
—
—
39.77
▲ 5.61
—
—
—
—
—
100 Back LCM
1:58.98
1:44.98
▲ 14.00
—
—
1:18.63
▲ 26.35
1:19.43
▼ 0.80
—
—
—
—
50 Breast LCM
53.24
48.88
▲ 4.36
41.61
▲ 7.27
—
39.82
▲ 1.79
—
—
—
—
34.48
▲ 5.34
100 Breast LCM
—
1:48.23
1:30.98
▲ 17.25
1:22.28
▲ 8.70
1:17.45
▲ 4.83
1:17.79
▼ 0.34
1:17.26
▲ 0.53
1:14.29
▲ 2.97
1:15.64
▼ 1.35
1:14.97
▲ 0.67
200 Breast LCM
—
—
3:19.71
—
2:51.07
▲ 28.64
2:52.29
▼ 1.22
2:50.94
▲ 1.35
2:45.24
▲ 5.70
2:45.91
▼ 0.67
2:44.64
▲ 1.27
50 Fly LCM
—
50.17
—
36.97
▲ 13.20
—
—
—
—
—
—
100 Fly LCM
—
—
—
—
1:18.31
1:16.66
▲ 1.65
1:13.10
▲ 3.56
—
—
—
200 IM LCM
—
—
—
—
2:44.19
2:37.07
▲ 7.12
2:32.27
▲ 4.80
2:31.09
▲ 1.18
2:30.94
▲ 0.15
2:33.04
▼ 2.10
400 IM LCM
—
—
—
—
5:49.82
5:43.04
▲ 6.78
5:29.90
▲ 13.14
—
—
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.