Swimmer profile

Liam Mostek

Male11-12St Croix Swim ClubMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−6.46
BB	6:29.99	+23.44
A	5:59.99	+53.44
AA	5:44.99	+68.44
AAA	5:29.99	+83.44
AAAA	5:14.99	+98.44

PBBB

6:53.43

2024 MN FOXJ Short Course 10&U State Championship

Mar 9, 2024

LSC

of 85

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−12.10
BB✓	1:25.49	−5.00
A	1:18.39	+2.10
AA	1:14.89	+5.60
AAA	1:11.39	+9.10
AAAA	1:07.79	+12.70

PBBB

1:20.49

2026 MN MAN Minnesota Regional Championship

Feb 27, 2026

LSC

of 158

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−3.47
BB	5:50.09	+23.53
A	5:23.19	+50.43
AA	5:09.79	+63.83
AAA	4:56.29	+77.33
AAAA	4:42.79	+90.83

PBB

6:13.62

2026 MN HAST January IMX

Jan 24, 2026

LSC

of 67

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−3.73
BB✓	30.49	−1.43
A	28.09	+0.97
AA	26.99	+2.07
AAA	25.79	+3.27
AAAA	24.59	+4.47

PBBB

29.06

2026 SCSC Block party

Jan 16, 2026

LSC

of 182

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−8.55
BB✓	1:06.39	−3.45
A	1:01.29	+1.65
AA	58.69	+4.25
AAA	56.19	+6.75
AAAA	53.59	+9.35

PBBB

1:02.94

2026 MN MAN Minnesota Regional Championship

Feb 27, 2026

LSC

of 182

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−7.76
BB	2:24.89	+3.34
A	2:13.69	+14.54
AA	2:08.19	+20.04
AAA	2:02.59	+25.64
AAAA	1:56.99	+31.24

PBB

2:28.23

2026 MN HAST January IMX

Jan 24, 2026

LSC

107

of 155

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−6.46
BB	6:29.99	+23.44
A	5:59.99	+53.44
AA	5:44.99	+68.44
AAA	5:29.99	+83.44
AAAA	5:14.99	+98.44

PBBB

6:53.43

2024 MN FOXJ Short Course 10&U State Championship

Mar 9, 2024

LSC

of 85

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−3.29
BB✓	35.59	−0.39
A	32.69	+2.51
AA	31.19	+4.01
AAA	29.69	+5.51
AAAA	28.19	+7.01

PBBB

35.20

2026 MN MAN Minnesota Regional Championship

Feb 28, 2026

LSC

of 173

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−2.58
BB	1:15.69	+3.92
A	1:09.29	+10.32
AA	1:05.99	+13.62
AAA	1:02.79	+16.82
AAAA	59.49	+20.12

PBB

1:19.61

2026 MN MAN Minnesota Regional Championship

Feb 28, 2026

LSC

116

of 163

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−0.61
BB	2:40.49	+11.79
A	2:28.19	+24.09
AA	2:21.99	+30.29
AAA	2:15.89	+36.39
AAAA	2:09.69	+42.59

PBB

2:52.28

2026 MN HAST January IMX

Jan 24, 2026

LSC

of 114

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−4.80
BB✓	40.09	−1.40
A	36.69	+2.00
AA	34.99	+3.70
AAA	33.29	+5.40
AAAA	31.49	+7.20

PBBB

38.69

2026 SCSC Block party

Jan 16, 2026

LSC

of 174

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−12.10
BB✓	1:25.49	−5.00
A	1:18.39	+2.10
AA	1:14.89	+5.60
AAA	1:11.39	+9.10
AAAA	1:07.79	+12.70

PBBB

1:20.49

2026 MN MAN Minnesota Regional Championship

Feb 27, 2026

LSC

of 158

200 Breast SCY

Standard	Cut	Gap
B✓	3:16.39	−0.24
BB	3:02.39	+13.76
A	2:48.39	+27.76
AA	2:41.39	+34.76
AAA	2:34.39	+41.76
AAAA	2:27.29	+48.86

PBB

3:16.15

2024 MN SCSC Winter Carnival Invitational

Dec 14, 2024

LSC

of 104

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−4.86
BB✓	34.19	−1.96
A	31.19	+1.04
AA	29.69	+2.54
AAA	28.19	+4.04
AAAA	26.69	+5.54

PBBB

32.23

2026 MN MAN Minnesota Regional Championship

Feb 28, 2026

LSC

of 171

100 Fly SCY

1:25.08

2025 MN SCSC Winter Carnival Invitational

Dec 13, 2025

LSC

of 138

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−3.12
BB	2:45.79	+10.38
A	2:32.29	+23.88
AA	2:25.59	+30.58
AAA	2:18.79	+37.38
AAAA	2:12.09	+44.08

PBB

2:56.17

2024 MN RIPT Jingle Bell Invite

Dec 7, 2024

LSC

125

of 168

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−3.47
BB	5:50.09	+23.53
A	5:23.19	+50.43
AA	5:09.79	+63.83
AAA	4:56.29	+77.33
AAAA	4:42.79	+90.83

PBB

6:13.62

2026 MN HAST January IMX

Jan 24, 2026

LSC

of 67