Swimmer profile

Lannom Bowman

Male17-18Prattville YMCASE · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

3 events · top tier Sectionals

50 Breast LCM

31.83PB

2025 FL YMCA National Long Course Swimming Championships

Jul 29, 2025

Cut: 32.89−1.06s margin

50 Fly LCM

26.55PB

2025 SE AUB Richard Quick Invitational

Jun 20, 2025

Cut: 28.19−1.64s margin

100 Fly LCM

1:00.05PB

2025 SE AUB Richard Quick Invitational

Jun 22, 2025

Cut: 1:00.89−0.84s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	31.89	−2.99
BB✓	29.59	−0.69
A	27.39	+1.51
AA	26.19	+2.71
AAA	25.09	+3.81
AAAA	23.99	+4.91

PBBB

28.90

2025 SE OST Long Course Open

May 3, 2025

LSC

of 102

100 Free LCM

Standard	Cut	Gap
B✓	1:09.89	−10.28
BB✓	1:04.89	−5.28
A✓	59.89	−0.28
AA	57.39	+2.22
AAA	54.89	+4.72
AAAA	52.39	+7.22

PBA

59.61

2025 SE AUB Richard Quick Invitational

Jun 22, 2025

LSC

of 104

200 Free LCM

Standard	Cut	Gap
B✓	2:32.89	−16.63
BB✓	2:21.99	−5.73
A	2:11.09	+5.17
AA	2:05.59	+10.67
AAA	2:00.09	+16.17
AAAA	1:54.69	+21.57

PBBB

2:16.26

2025 SE AUB Richard Quick Invitational

Jun 20, 2025

LSC

of 88

100 Back LCM

Standard	Cut	Gap
B✓	1:17.49	−1.49
BB	1:11.99	+4.01
A	1:06.49	+9.51
AA	1:03.69	+12.31
AAA	1:00.89	+15.11
AAAA	58.19	+17.81

PBB

1:16.00

2025 SE OST Long Course Open

May 3, 2025

LSC

of 67

50 Breast LCM

Standard	Cut	Gap
B✓	40.29	−8.46
BB✓	37.49	−5.66
A✓	34.59	−2.76
AA✓	33.09	−1.26
AAA	31.69	+0.14
AAAA	30.29	+1.54

PBSectionalsAA

31.83

2025 FL YMCA National Long Course Swimming Championships

Jul 29, 2025

LSC

of 40

100 Breast LCM

Standard	Cut	Gap
B✓	1:26.69	−13.38
BB✓	1:20.59	−7.28
A✓	1:14.39	−1.08
AA	1:11.29	+2.02
AAA	1:08.19	+5.12
AAAA	1:05.09	+8.22

PBA

1:13.31

2025 SE Southeastern Summer LC Championships

Jul 18, 2025

LSC

of 68

200 Breast LCM

Standard	Cut	Gap
B✓	3:09.19	−23.20
BB✓	2:55.69	−9.70
A	2:42.19	+3.80
AA	2:35.39	+10.60
AAA	2:28.59	+17.40
AAAA	2:21.89	+24.10

PBBB

2:45.99

2025 FL YMCA National Long Course Time Trials

Jul 30, 2025

LSC

of 49

50 Fly LCM

Standard	Cut	Gap
B✓	34.59	−8.04
BB✓	32.09	−5.54
A✓	29.69	−3.14
AA✓	28.39	−1.84
AAA✓	27.19	−0.64
AAAA	25.99	+0.56

PBSectionalsAAA

26.55

2025 SE AUB Richard Quick Invitational

Jun 20, 2025

LSC

of 64

100 Fly LCM

Standard	Cut	Gap
B✓	1:14.59	−14.54
BB✓	1:09.29	−9.24
A✓	1:03.99	−3.94
AA✓	1:01.29	−1.24
AAA	58.69	+1.36
AAAA	55.99	+4.06

PBSectionalsAA

1:00.05

2025 SE AUB Richard Quick Invitational

Jun 22, 2025

LSC

of 88

200 Fly LCM

Standard	Cut	Gap
B✓	2:46.99	−16.10
BB✓	2:35.09	−4.20
A	2:23.19	+7.70
AA	2:17.19	+13.70
AAA	2:11.29	+19.60
AAAA	2:05.29	+25.60

PBBB

2:30.89

2025 FL YMCA National Long Course Time Trials

Jul 29, 2025

LSC

of 33