Swimmer profile

Lannom Bowman

Male17-18Prattville YMCASE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.90

B31.89
BB29.59
A+1.51
AA+2.71
AAA+3.81
AAAA+4.91

100 Free LCM

PB59.61

B1:09.89
BB1:04.89
A59.89
AA+2.22
AAA+4.72
AAAA+7.22

200 Free LCM

PB2:16.26

B2:32.89
BB2:21.99
A+5.17
AA+10.67
AAA+16.17
AAAA+21.57

100 Back LCM

PB1:16.00

B1:17.49
BB+4.01
A+9.51
AA+12.31
AAA+15.11
AAAA+17.81

50 Breast LCM

PB31.83

B40.29
BB37.49
A34.59
AA33.09
AAA+0.14
AAAA+1.54

100 Breast LCM

PB1:13.31

B1:26.69
BB1:20.59
A1:14.39
AA+2.02
AAA+5.12
AAAA+8.22

200 Breast LCM

PB2:45.99

B3:09.19
BB2:55.69
A+3.80
AA+10.60
AAA+17.40
AAAA+24.10

50 Fly LCM

PB26.55

B34.59
BB32.09
A29.69
AA28.39
AAA27.19
AAAA+0.56

100 Fly LCM

PB1:00.05

B1:14.59
BB1:09.29
A1:03.99
AA1:01.29
AAA+1.36
AAAA+4.06

200 Fly LCM

PB2:30.89

B2:46.99
BB2:35.09
A+7.70
AA+13.70
AAA+19.60
AAAA+25.60

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