Swimmer profile

Sophia Gitlitz

Female11-12Central Ohio AquaticsOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.02

B33.99
BB31.69
A29.29
AA+0.93
AAA+2.03
AAAA+3.23

100 Free SCY

PB1:03.21

B1:14.69
BB1:09.39
A1:03.99
AA+1.82
AAA+4.52
AAAA+7.22

200 Free SCY

PB2:18.92

B2:42.59
BB2:30.89
A2:19.29
AA+5.43
AAA+11.23
AAAA+17.03

500 Free SCY

PB6:33.97

B7:16.89
BB6:45.69
A+19.48
AA+35.08
AAA+50.68
AAAA+1:06.28

50 Back SCY

PB34.77

B38.79
BB35.99
A+1.58
AA+2.98
AAA+4.28
AAAA+5.68

100 Back SCY

PB1:13.63

B1:26.59
BB1:19.79
A+0.64
AA+4.04
AAA+7.44
AAAA+10.94

50 Breast SCY

PB36.70

B43.99
BB40.89
A37.69
AA+0.51
AAA+2.11
AAAA+3.71

100 Breast SCY

PB1:20.04

B1:36.49
BB1:29.29
A1:22.19
AA+1.45
AAA+4.95
AAAA+8.55

200 Breast SCY

PB2:50.19

B3:25.69
BB3:10.99
A2:56.29
AA+1.20
AAA+8.50
AAAA+15.90

50 Fly SCY

PB34.57

B36.89
BB+0.28
A+2.98
AA+4.28
AAA+5.58
AAAA+6.88

100 Fly SCY

PB1:17.73

B1:25.79
BB1:18.89
A+5.64
AA+9.14
AAA+12.54
AAAA+15.94

200 IM SCY

PB2:35.81

B3:03.89
BB2:50.69
A2:37.59
AA+4.82
AAA+11.32
AAAA+17.92

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