Swimmer profile

Michaela Abate

Female11-12FASTNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.68

B33.99
BB+0.99
A+3.39
AA+4.59
AAA+5.69
AAAA+6.89

100 Free SCY

PB1:32.03

B+17.34
BB+22.64
A+28.04
AA+30.64
AAA+33.34
AAAA+36.04

200 Free SCY

PB3:07.87

B+25.28
BB+36.98
A+48.58
AA+54.38
AAA+1:00.18
AAAA+1:05.98

50 Back SCY

PB41.88

B+3.09
BB+5.89
A+8.69
AA+10.09
AAA+11.39
AAAA+12.79

100 Back SCY

PB1:36.32

B+9.73
BB+16.53
A+23.33
AA+26.73
AAA+30.13
AAAA+33.63

50 Breast SCY

PB40.43

B43.99
BB40.89
A+2.74
AA+4.24
AAA+5.84
AAAA+7.44

100 Breast SCY

PB1:29.78

B1:36.49
BB+0.49
A+7.59
AA+11.19
AAA+14.69
AAAA+18.29

200 Breast SCY

PB3:15.27

B3:25.69
BB+4.28
A+18.98
AA+26.28
AAA+33.58
AAAA+40.98

50 Fly SCY

PB42.95

B+6.06
BB+8.66
A+11.36
AA+12.66
AAA+13.96
AAAA+15.26

100 Fly SCY

PB1:45.96

B+20.17
BB+27.07
A+33.87
AA+37.37
AAA+40.77
AAAA+44.17

200 IM SCY

PB3:39.32

B+35.43
BB+48.63
A+1:01.73
AA+1:08.33
AAA+1:14.83
AAAA+1:21.43

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