Swimmer profile

Makena Sorota

Female13-14Highlander Aquatic ClubFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.44

B32.49
BB+0.25
A+2.55
AA+3.75
AAA+4.85
AAAA+6.05

100 Free SCY

PB1:11.39

B+0.40
BB+5.50
A+10.50
AA+13.10
AAA+15.60
AAAA+18.10

200 Free SCY

PB2:41.56

B+7.97
BB+18.87
A+29.87
AA+35.37
AAA+40.87
AAAA+46.27

500 Free SCY

PB6:25.71

B6:52.19
BB+2.92
A+32.32
AA+47.12
AAA+1:01.82
AAAA+1:16.52

50 Back SCY

PB35.89

B36.19
BB+2.20
A+4.80
AA+6.10
AAA+7.40
AAAA+8.70

100 Back SCY

PB1:16.92

B+0.03
BB+5.53
A+11.03
AA+13.73
AAA+16.43
AAAA+19.23

50 Breast SCY

PB35.49

B42.09
BB39.09
A36.09
AA+0.90
AAA+2.40
AAAA+3.90

100 Breast SCY

PB1:16.64

B1:28.69
BB1:22.29
A+0.65
AA+3.75
AAA+6.95
AAAA+10.15

200 Breast SCY

PB2:40.77

B3:10.99
BB2:57.39
A2:43.79
AA+3.88
AAA+10.68
AAAA+17.48

50 Fly SCY

PB34.29

B35.79
BB+1.00
A+3.60
AA+4.90
AAA+6.10
AAAA+7.40

100 Fly SCY

PB1:13.28

B1:16.79
BB+1.99
A+7.39
AA+10.19
AAA+12.89
AAAA+15.69

200 IM SCY

PB2:33.12

B2:51.79
BB2:39.49
A+5.93
AA+12.03
AAA+18.13
AAAA+24.33

400 IM SCY

PB5:43.49

B6:05.79
BB+3.80
A+30.00
AA+43.00
AAA+56.10
AAAA+1:09.20

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