Swimmer profile

Emma Zhao

Female13-14Wyckoff YMCANJ · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−35.22
BB✓	3:24.59	−19.52
A✓	3:08.89	−3.82
AA	3:00.99	+4.08
AAA	2:53.09	+11.98
AAAA	2:45.29	+19.78

PBA

3:05.07

2026 NJ NJRC TYR Summer Showdown

Jun 20, 2026

LSC

of 114

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−7.04
BB✓	44.39	−3.64
A✓	40.99	−0.24
AA	39.29	+1.46
AAA	37.59	+3.16
AAAA	35.89	+4.86

PBA

40.75

2026 NJ GSCY Long Course Cup

May 30, 2026

LSC

of 137

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−14.53
BB✓	1:34.99	−7.13
A	1:27.69	+0.17
AA	1:24.09	+3.77
AAA	1:20.39	+7.47
AAAA	1:16.79	+11.07

PBBB

1:27.86

2026 NJ GSCY Long Course Cup

May 31, 2026

LSC

of 177

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.96
BB✓	34.59	−3.36
A✓	31.89	−0.66
AA	30.59	+0.64
AAA	29.29	+1.94
AAAA	27.89	+3.34

PBA

31.23

2026 NJ NJRC TYR Summer Showdown

Jun 20, 2026

LSC

122

of 251

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−13.03
BB✓	1:15.39	−7.23
A✓	1:09.59	−1.43
AA	1:06.69	+1.47
AAA	1:03.79	+4.37
AAAA	1:00.89	+7.27

PBA

1:08.16

2026 NJ GSCY Long Course Cup

May 31, 2026

LSC

102

of 235

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−17.83
BB✓	2:42.79	−5.33
A	2:30.29	+7.17
AA	2:23.99	+13.47
AAA	2:17.79	+19.67
AAAA	2:11.49	+25.97

PBBB

2:37.46

2026 NJ JAC Long Course Invitational

May 3, 2026

LSC

147

of 198

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−6.31
BB✓	39.49	−3.21
A✓	36.49	−0.21
AA	34.99	+1.29
AAA	33.49	+2.79
AAAA	31.89	+4.39

PBA

36.28

2026 NJ GSCY Long Course Cup

May 31, 2026

LSC

of 149

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−10.75
BB✓	1:23.29	−4.35
A	1:16.89	+2.05
AA	1:13.69	+5.25
AAA	1:10.49	+8.45
AAAA	1:07.29	+11.65

PBBB

1:18.94

2026 NJ NJRC TYR Summer Showdown

Jun 20, 2026

LSC

of 208

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−14.56
BB✓	2:59.49	−0.76
A	2:45.69	+13.04
AA	2:38.79	+19.94
AAA	2:31.89	+26.84
AAAA	2:24.99	+33.74

PBBB

2:58.73

2025 NJ July Heat Wave

Jul 6, 2025

LSC

119

of 146

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−7.04
BB✓	44.39	−3.64
A✓	40.99	−0.24
AA	39.29	+1.46
AAA	37.59	+3.16
AAAA	35.89	+4.86

PBA

40.75

2026 NJ GSCY Long Course Cup

May 30, 2026

LSC

of 137

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−14.53
BB✓	1:34.99	−7.13
A	1:27.69	+0.17
AA	1:24.09	+3.77
AAA	1:20.39	+7.47
AAAA	1:16.79	+11.07

PBBB

1:27.86

2026 NJ GSCY Long Course Cup

May 31, 2026

LSC

of 177

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−35.22
BB✓	3:24.59	−19.52
A✓	3:08.89	−3.82
AA	3:00.99	+4.08
AAA	2:53.09	+11.98
AAAA	2:45.29	+19.78

PBA

3:05.07

2026 NJ NJRC TYR Summer Showdown

Jun 20, 2026

LSC

of 114

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−5.00
BB✓	37.09	−2.10
A	34.29	+0.70
AA	32.79	+2.20
AAA	31.39	+3.60
AAAA	29.99	+5.00

PBA

34.99

2024 NJ GSCY AP 12 & Under YMCA Championships

Jul 14, 2024

LSC

of 205

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−8.34
BB✓	1:20.99	−2.14
A	1:14.79	+4.06
AA	1:11.69	+7.16
AAA	1:08.59	+10.26
AAAA	1:05.39	+13.46

PBBB

1:18.85

2025 NJ July Heat Wave

Jul 5, 2025

LSC

101

of 167

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−28.18
BB✓	3:03.09	−14.08
A	2:48.99	+0.02
AA	2:41.99	+7.02
AAA	2:34.89	+14.12
AAAA	2:27.89	+21.12

PBBB

2:49.01

2026 NJ JAC Long Course Invitational

May 2, 2026

LSC

of 187