Swimmer profile

Cassandra Landes

Female17-18Southington YMCA RaysCT · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.22

B31.39
BB+0.13
A+2.33
AA+3.43
AAA+4.53
AAAA+5.73

100 Free SCY

PB1:05.06

B1:08.09
BB+1.87
A+6.67
AA+9.17
AAA+11.57
AAAA+13.97

200 Free SCY

PB2:23.29

B2:27.19
BB+6.60
A+17.10
AA+22.40
AAA+27.60
AAAA+32.90

50 Back SCY

PB36.50

B+1.91
BB+4.31
A+6.81
AA+8.11
AAA+9.31
AAAA+10.51

100 Back SCY

PB1:17.65

B+4.26
BB+9.56
A+14.76
AA+17.36
AAA+19.96
AAAA+22.66

200 Back SCY

PB2:59.10

B+20.31
BB+31.71
A+43.01
AA+48.71
AAA+54.31
AAAA+1:00.01

50 Breast SCY

PB43.56

B+3.17
BB+6.07
A+8.97
AA+10.37
AAA+11.87
AAAA+13.27

100 Breast SCY

PB1:18.75

B1:24.79
BB1:18.79
A+6.06
AA+9.06
AAA+12.06
AAAA+15.16

200 Breast SCY

PB2:49.50

B3:04.69
BB2:51.49
A+11.21
AA+17.81
AAA+24.41
AAAA+31.01

50 Fly SCY

PB40.00

B+5.51
BB+8.01
A+10.41
AA+11.71
AAA+12.91
AAAA+14.11

100 Fly SCY

PB1:28.31

B+14.72
BB+20.02
A+25.22
AA+27.92
AAA+30.52
AAAA+33.12

200 IM SCY

PB2:39.51

B2:43.59
BB+7.62
A+19.32
AA+25.12
AAA+31.02
AAAA+36.82

Want the full public reference (every standard, every age, every course)?

View public time standards →