Swimmer profile

Mark Micomonaco

Male11-12Mid-Michigan AquaticsMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.39

B32.79
BB+0.90
A+3.30
AA+4.40
AAA+5.60
AAAA+6.80

100 Free SCY

PB1:13.31

B+1.82
BB+6.92
A+12.02
AA+14.62
AAA+17.12
AAAA+19.72

200 Free SCY

PB2:41.67

B+5.68
BB+16.78
A+27.98
AA+33.48
AAA+39.08
AAAA+44.68

500 Free SCY

PB8:41.34

B+1:41.45
BB+2:11.35
A+2:41.35
AA+2:56.35
AAA+3:11.35
AAAA+3:26.35

50 Back SCY

PB39.63

B+1.14
BB+4.04
A+6.94
AA+8.44
AAA+9.94
AAAA+11.44

100 Back SCY

PB1:39.07

B+16.88
BB+23.38
A+29.78
AA+33.08
AAA+36.28
AAAA+39.58

50 Breast SCY

PB36.71

B43.49
BB40.09
A+0.02
AA+1.72
AAA+3.42
AAAA+5.22

100 Breast SCY

PB1:20.39

B1:32.59
BB1:25.49
A+2.00
AA+5.50
AAA+9.00
AAAA+12.60

200 Breast SCY

PB2:52.98

B3:16.39
BB3:02.39
A+4.59
AA+11.59
AAA+18.59
AAAA+25.69

50 Fly SCY

PB45.09

B+8.00
BB+10.90
A+13.90
AA+15.40
AAA+16.90
AAAA+18.40

200 IM SCY

PB3:08.82

B+9.53
BB+23.03
A+36.53
AA+43.23
AAA+50.03
AAAA+56.73

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