Swimmer profile

Adam Kastmark

Male17-18Performance AquaticsFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.62

B27.59
BB25.59
A+0.03
AA+1.03
AAA+1.93
AAAA+2.93

100 Free SCY

PB52.95

B1:00.29
BB55.99
A+1.26
AA+3.36
AAA+5.56
AAAA+7.66

200 Free SCY

PB2:03.50

B2:13.59
BB2:03.99
A+9.01
AA+13.81
AAA+18.51
AAAA+23.31

500 Free SCY

PB5:43.58

B6:03.19
BB+6.29
A+32.19
AA+45.19
AAA+58.19
AAAA+1:11.19

50 Back SCY

PB30.34

B30.79
BB+1.75
A+3.95
AA+5.05
AAA+6.15
AAAA+7.25

100 Back SCY

PB1:04.23

B1:05.19
BB+3.64
A+8.34
AA+10.64
AAA+12.94
AAAA+15.34

50 Breast SCY

PB32.93

B35.39
BB+0.04
A+2.54
AA+3.84
AAA+5.04
AAAA+6.34

100 Breast SCY

PB1:07.80

B1:14.69
BB1:09.39
A+3.81
AA+6.41
AAA+9.11
AAAA+11.81

200 Breast SCY

PB2:30.43

B2:42.29
BB2:30.69
A+11.34
AA+17.14
AAA+22.94
AAAA+28.74

50 Fly SCY

PB28.91

B30.59
BB+0.52
A+2.72
AA+3.82
AAA+4.92
AAAA+5.92

100 Fly SCY

PB1:07.17

B+1.78
BB+6.38
A+11.08
AA+13.48
AAA+15.78
AAAA+18.08

200 IM SCY

PB2:18.31

B2:27.39
BB+1.42
A+11.92
AA+17.22
AAA+22.42
AAAA+27.72

400 IM SCY

PB6:36.85

B+1:19.46
BB+1:42.16
A+2:04.86
AA+2:16.16
AAA+2:27.46
AAAA+2:38.86

Want the full public reference (every standard, every age, every course)?

View public time standards →