Swimmer profile

Natalie Henderson

Female10 & UnderSwim Streamline at NorthamptonGU · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−48.32
BB✓	1:55.39	−30.92
A✓	1:37.99	−13.52
AA✓	1:32.19	−7.72
AAA✓	1:26.39	−1.92
AAAA	1:20.59	+3.88

PBAAA

1:24.47

2026 GU TWST Gulf Age Group Championships

Jul 11, 2026

LSC

of 80

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−16.83
BB✓	49.69	−10.73
A✓	43.59	−4.63
AA✓	41.59	−2.63
AAA✓	39.49	−0.53
AAAA	37.49	+1.47

PBAAA

38.96

2026 GU TWST Gulf Age Group Championships

Jul 12, 2026

LSC

of 123

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−34.12
BB✓	1:48.09	−20.62
A✓	1:34.59	−7.12
AA✓	1:30.09	−2.62
AAA	1:25.59	+1.88
AAAA	1:21.09	+6.38

PBAA

1:27.47

2026 GU TWST Gulf Age Group Championships

Jul 12, 2026

LSC

of 115

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−10.31
BB✓	40.89	−5.91
A✓	36.59	−1.61
AA✓	35.09	−0.11
AAA	33.69	+1.29
AAAA	32.19	+2.79

PBAA

34.98

2026 GU TWST LC Invitational

Jun 7, 2026

LSC

of 123

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−22.84
BB✓	1:32.99	−11.74
A✓	1:21.89	−0.64
AA	1:18.19	+3.06
AAA	1:14.49	+6.76
AAAA	1:10.79	+10.46

PBA

1:21.25

2026 GU TWST Gulf Age Group Championships

Jul 12, 2026

LSC

of 126

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−59.06
BB✓	3:25.69	−33.76
A✓	3:00.39	−8.46
AA✓	2:51.99	−0.06
AAA	2:43.49	+8.44
AAAA	2:35.09	+16.84

PBAA

2:51.93

2026 GU TWST LC Invitational

Jun 5, 2026

LSC

of 102

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−16.83
BB✓	49.69	−10.73
A✓	43.59	−4.63
AA✓	41.59	−2.63
AAA✓	39.49	−0.53
AAAA	37.49	+1.47

PBAAA

38.96

2026 GU TWST Gulf Age Group Championships

Jul 12, 2026

LSC

of 123

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−34.12
BB✓	1:48.09	−20.62
A✓	1:34.59	−7.12
AA✓	1:30.09	−2.62
AAA	1:25.59	+1.88
AAAA	1:21.09	+6.38

PBAA

1:27.47

2026 GU TWST Gulf Age Group Championships

Jul 12, 2026

LSC

of 115

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−14.41
BB✓	55.49	−7.71
A✓	48.79	−1.01
AA	46.49	+1.29
AAA	44.29	+3.49
AAAA	42.09	+5.69

PBA

47.78

2026 GU CFSC Fleet Summer Classic

May 16, 2026

LSC

of 113

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−34.16
BB✓	2:03.89	−18.66
A✓	1:48.39	−3.16
AA	1:43.29	+1.94
AAA	1:38.09	+7.14
AAAA	1:32.99	+12.24

PBA

1:45.23

2026 GU TWST Spring Splash LC Meet

Apr 19, 2026

LSC

of 118

50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−15.18
BB✓	48.09	−8.78
A✓	41.59	−2.28
AA✓	39.49	−0.18
AAA	37.29	+2.02
AAAA	35.19	+4.12

PBAA

39.31

2026 GU TWST Spring Splash LC Meet

Apr 18, 2026

LSC

of 117

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−48.32
BB✓	1:55.39	−30.92
A✓	1:37.99	−13.52
AA✓	1:32.19	−7.72
AAA✓	1:26.39	−1.92
AAAA	1:20.59	+3.88

PBAAA

1:24.47

2026 GU TWST Gulf Age Group Championships

Jul 11, 2026

LSC

of 80

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−61.59
BB✓	3:48.89	−34.79
A✓	3:22.09	−7.99
AA	3:13.09	+1.01
AAA	3:04.19	+9.91
AAAA	2:55.29	+18.81

PBA

3:14.10

2026 GU TWST Gulf Age Group Championships

Jul 11, 2026

LSC

of 102