Swimmer profile

Liv Herzog

Female11-12West Express Swim TeamMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.83

B38.49
BB35.89
A+0.64
AA+1.94
AAA+3.34
AAAA+4.64

100 Free LCM

PB1:13.84

B1:25.59
BB1:19.49
A+0.45
AA+3.55
AAA+6.65
AAAA+9.65

50 Back LCM

PB38.30

B44.79
BB41.59
A38.39
AA+1.51
AAA+3.11
AAAA+4.71

100 Back LCM

PB1:27.99

B1:40.59
BB1:32.69
A+3.20
AA+7.20
AAA+11.10
AAAA+15.10

200 Back LCM

PB3:13.08

B3:28.09
BB3:13.29
A+14.69
AA+22.09
AAA+29.59
AAAA+36.99

50 Breast LCM

PB52.17

B+2.38
BB+5.98
A+9.48
AA+11.28
AAA+13.08
AAAA+14.78

50 Fly LCM

PB35.70

B41.79
BB38.79
A35.79
AA+1.41
AAA+2.81
AAAA+4.31

100 Fly LCM

PB1:26.15

B1:38.29
BB1:30.49
A+3.56
AA+7.46
AAA+11.36
AAAA+15.36

200 IM LCM

PB3:08.39

B3:30.59
BB3:15.59
A+7.80
AA+15.40
AAA+22.90
AAAA+30.40

Want the full public reference (every standard, every age, every course)?

View public time standards →