Swimmer profile

Kate Yang-He

Female15-16Columbia Aquatics AssociationMD · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−6.33
BB✓	36.19	−3.53
A✓	33.49	−0.83
AA	32.09	+0.57
AAA	30.69	+1.97
AAAA	29.29	+3.37

PBAAA

32.66

2023 MD Speedo Maryland Swimming Long Course Championship Meet

Aug 3, 2023

🎓 Class of 2029#30of 89 · MD#1,304 USA*

LSC

of 142

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−47.93
BB✓	6:15.79	−19.03
A	5:46.89	+9.87
AA	5:32.49	+24.27
AAA	5:17.99	+38.77
AAAA	5:03.59	+53.17

PBAA

5:56.76

2023 MD FSC Maryland Long Course Last Chance Meet

Jul 16, 2023

🎓 Class of 2029#40of 57 · MD#1,385 USA*

LSC

of 44

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−23.77
BB✓	2:57.49	−10.07
A	2:43.89	+3.53
AA	2:36.99	+10.43
AAA	2:30.19	+17.23
AAAA	2:23.39	+24.03

PBAA

2:47.42

2023 MD RAC Sandbox Meet

Jul 8, 2023

🎓 Class of 2029#51of 91 · MD#2,063 USA*

LSC

of 127

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−5.56
BB✓	33.49	−2.96
A✓	30.89	−0.36
AA	29.59	+0.94
AAA	28.29	+2.24
AAAA	27.09	+3.44

PBAA

30.53

2025 MD RAC Sandbox Meet

Jul 12, 2025

🎓 Class of 2029#46of 95 · MD#2,278 USA*

LSC

of 187

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−12.23
BB✓	1:12.79	−6.63
A✓	1:07.19	−1.03
AA	1:04.39	+1.77
AAA	1:01.59	+4.57
AAAA	58.79	+7.37

PBA

1:06.16

2026 MD ASC Spring Long Course Meet

Apr 25, 2026

🎓 Class of 2029#44of 95 · MD#1,978 USA*

LSC

of 161

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−19.68
BB✓	2:37.09	−7.58
A	2:25.09	+4.42
AA	2:18.99	+10.52
AAA	2:12.99	+16.52
AAAA	2:06.89	+22.62

PBA

2:29.51

2025 MD SPEEDO MARYLAND LONG COURSE CHAMPIONSHIP MEET

Jul 31, 2025

🎓 Class of 2029#61of 90 · MD#2,609 USA*

LSC

of 176

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−35.46
BB✓	5:29.89	−10.16
A	5:04.49	+15.24
AA	4:51.79	+27.94
AAA	4:39.09	+40.64
AAAA	4:26.39	+53.34

PBAA

5:19.73

2023 MD Speedo Maryland Swimming Long Course Championship Meet

Aug 4, 2023

🎓 Class of 2029#56of 84 · MD#2,361 USA*

LSC

of 94

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−2.79
BB	38.29	+0.11
A	35.29	+3.11
AA	33.89	+4.51
AAA	32.39	+6.01
AAAA	30.89	+7.51

PBB

38.40

2026 MD ASC Spring Long Course Meet

Apr 26, 2026

🎓 Class of 2029#73of 91 · MD#2,648 USA*

LSC

102

of 117

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−6.18
BB	1:20.69	+0.02
A	1:14.49	+6.22
AA	1:11.39	+9.32
AAA	1:08.29	+12.42
AAAA	1:05.19	+15.52

PBAA

1:20.71

2023 MD FSC Maryland Long Course Last Chance Meet

Jul 16, 2023

🎓 Class of 2029#63of 95 · MD#2,780 USA*

LSC

of 134

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−16.95
BB✓	2:53.39	−3.55
A	2:40.09	+9.75
AA	2:33.39	+16.45
AAA	2:26.79	+23.05
AAAA	2:20.09	+29.75

PBAA

2:49.84

2023 MD RAC Sandbox Meet

Jul 7, 2023

🎓 Class of 2029#50of 83 · MD#2,015 USA*

LSC

of 76

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−4.36
BB✓	42.89	−1.06
A	39.59	+2.24
AA	37.89	+3.94
AAA	36.29	+5.54
AAAA	34.59	+7.24

PBA

41.83

2023 MD RAC Sandbox Meet

Jul 7, 2023

🎓 Class of 2029#49of 87 · MD#1,704 USA*

LSC

of 137

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−6.63
BB	1:31.59	+0.37
A	1:24.49	+7.47
AA	1:20.99	+10.97
AAA	1:17.49	+14.47
AAAA	1:13.99	+17.97

PBA

1:31.96

2023 MD RAC Sandbox Meet

Jul 9, 2023

🎓 Class of 2029#49of 92 · MD#2,204 USA*

LSC

of 133

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−13.42
BB	3:17.29	+1.78
A	3:02.09	+16.98
AA	2:54.49	+24.58
AAA	2:46.99	+32.08
AAAA	2:39.39	+39.68

PBA

3:19.07

2023 MD RAC Sandbox Meet

Jul 8, 2023

🎓 Class of 2029#47of 74 · MD#1,960 USA*

LSC

of 67

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−6.33
BB✓	36.19	−3.53
A✓	33.49	−0.83
AA	32.09	+0.57
AAA	30.69	+1.97
AAAA	29.29	+3.37

PBAAA

32.66

2023 MD Speedo Maryland Swimming Long Course Championship Meet

Aug 3, 2023

🎓 Class of 2029#30of 89 · MD#1,304 USA*

LSC

of 142

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−10.21
BB✓	1:18.29	−4.21
A	1:12.29	+1.79
AA	1:09.29	+4.79
AAA	1:06.29	+7.79
AAAA	1:03.29	+10.79

PBBB

1:14.08

2026 MD RAC Sandbox Meet

Jul 10, 2026

🎓 Class of 2029#32of 88 · MD#1,476 USA*

LSC

of 121

200 Fly LCM

Standard	Cut	Gap
B	3:07.79	+5.79
BB	2:54.39	+19.19
A	2:40.99	+32.59
AA	2:34.29	+39.29
AAA	2:27.59	+45.99
AAAA	2:20.89	+52.69

PBB

3:13.58

2024 MD CAA JOHNC.CLEGGMEMORIALLONGCOURSEMEET

May 11, 2024

🎓 Class of 2029#41of 48 · MD#1,598 USA*

LSC

of 44

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−23.77
BB✓	2:57.49	−10.07
A	2:43.89	+3.53
AA	2:36.99	+10.43
AAA	2:30.19	+17.23
AAAA	2:23.39	+24.03

PBAA

2:47.42

2023 MD RAC Sandbox Meet

Jul 8, 2023

🎓 Class of 2029#51of 91 · MD#2,063 USA*

LSC

of 127

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−47.93
BB✓	6:15.79	−19.03
A	5:46.89	+9.87
AA	5:32.49	+24.27
AAA	5:17.99	+38.77
AAAA	5:03.59	+53.17

PBAA

5:56.76

2023 MD FSC Maryland Long Course Last Chance Meet

Jul 16, 2023

🎓 Class of 2029#40of 57 · MD#1,385 USA*

LSC

of 44