Swimmer profile

Ella Distefano

Female13-14Trident Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.48

B32.49
BB30.19
A27.89
AA26.69
AAA+0.89
AAAA+2.09

100 Free SCY

PB57.76

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA+1.97
AAAA+4.47

200 Free SCY

PB2:10.35

B2:33.59
BB2:22.69
A2:11.69
AA+4.16
AAA+9.66
AAAA+15.06

500 Free SCY

PB6:06.18

B6:52.19
BB6:22.79
A+12.79
AA+27.59
AAA+42.29
AAAA+56.99

50 Back SCY

PB30.27

B36.19
BB33.69
A31.09
AA+0.48
AAA+1.78
AAAA+3.08

100 Back SCY

PB1:06.86

B1:16.89
BB1:11.39
A+0.97
AA+3.67
AAA+6.37
AAAA+9.17

200 Back SCY

PB2:23.37

B2:46.39
BB2:34.49
A+0.78
AA+6.68
AAA+12.68
AAAA+18.58

50 Breast SCY

PB37.59

B42.09
BB39.09
A+1.50
AA+3.00
AAA+4.50
AAAA+6.00

100 Breast SCY

PB1:18.90

B1:28.69
BB1:22.29
A+2.91
AA+6.01
AAA+9.21
AAAA+12.41

50 Fly SCY

PB28.78

B35.79
BB33.29
A30.69
AA29.39
AAA+0.59
AAAA+1.89

100 Fly SCY

PB1:02.82

B1:16.79
BB1:11.29
A1:05.89
AA1:03.09
AAA+2.43
AAAA+5.23

200 Fly SCY

PB2:18.21

B2:51.19
BB2:38.99
A2:26.69
AA2:20.59
AAA+3.72
AAAA+9.82

200 IM SCY

PB2:24.26

B2:51.79
BB2:39.49
A2:27.19
AA+3.17
AAA+9.27
AAAA+15.47

400 IM SCY

PB5:02.03

B6:05.79
BB5:39.69
A5:13.49
AA+1.54
AAA+14.64
AAAA+27.74

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