Swimmer profile

Naomi Shamis

Female13-14Austin Swim ClubST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.41

B32.49
BB30.19
A27.89
AA+0.72
AAA+1.82
AAAA+3.02

100 Free SCY

PB59.33

B1:10.99
BB1:05.89
A1:00.89
AA+1.04
AAA+3.54
AAAA+6.04

200 Free SCY

PB2:09.46

B2:33.59
BB2:22.69
A2:11.69
AA+3.27
AAA+8.77
AAAA+14.17

500 Free SCY

PB6:00.88

B6:52.19
BB6:22.79
A+7.49
AA+22.29
AAA+36.99
AAAA+51.69

50 Back SCY

PB31.49

B36.19
BB33.69
A+0.40
AA+1.70
AAA+3.00
AAAA+4.30

100 Back SCY

PB1:09.22

B1:16.89
BB1:11.39
A+3.33
AA+6.03
AAA+8.73
AAAA+11.53

200 Back SCY

PB2:35.88

B2:46.39
BB+1.39
A+13.29
AA+19.19
AAA+25.19
AAAA+31.09

50 Breast SCY

PB40.98

B42.09
BB+1.89
A+4.89
AA+6.39
AAA+7.89
AAAA+9.39

100 Breast SCY

PB1:27.81

B1:28.69
BB+5.52
A+11.82
AA+14.92
AAA+18.12
AAAA+21.32

200 Breast SCY

PB3:11.91

B+0.92
BB+14.52
A+28.12
AA+35.02
AAA+41.82
AAAA+48.62

50 Fly SCY

PB28.69

B35.79
BB33.29
A30.69
AA29.39
AAA+0.50
AAAA+1.80

100 Fly SCY

PB1:04.66

B1:16.79
BB1:11.29
A1:05.89
AA+1.57
AAA+4.27
AAAA+7.07

200 Fly SCY

PB2:37.00

B2:51.19
BB2:38.99
A+10.31
AA+16.41
AAA+22.51
AAAA+28.61

200 IM SCY

PB2:35.61

B2:51.79
BB2:39.49
A+8.42
AA+14.52
AAA+20.62
AAAA+26.82

400 IM SCY

PB5:38.31

B6:05.79
BB5:39.69
A+24.82
AA+37.82
AAA+50.92
AAAA+1:04.02

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