Swimmer profile

Viola He

Female15-16Merritt Athletic SwimmingMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−6.80
BB✓	36.19	−4.00
A✓	33.49	−1.30
AA	32.09	+0.10
AAA	30.69	+1.50
AAAA	29.29	+2.90

PBAA

32.19

2024 MD FOX SPEEDO SUMMER SPECTACULAR

Jun 1, 2024

🎓 Class of 2028#24of 82 · MD#1,158 USA*

LSC

of 106

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−10.73
BB	2:54.39	+2.67
A	2:40.99	+16.07
AA	2:34.29	+22.77
AAA	2:27.59	+29.47
AAAA	2:20.89	+36.17

PBBB

2:57.06

2024 MD ASCSpringLongCourseMeet

Apr 27, 2024

🎓 Class of 2028#23of 40 · MD#1,138 USA*

LSC

of 44

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−8.50
BB✓	1:18.29	−2.50
A	1:12.29	+3.50
AA	1:09.29	+6.50
AAA	1:06.29	+9.50
AAAA	1:03.29	+12.50

PBBB

1:15.79

2024 MD SPEEDO MARYLAND LONG COURSE CHAMPIONSHIP MEET

Aug 2, 2024

🎓 Class of 2028#37of 76 · MD#1,880 USA*

LSC

of 123

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−4.62
BB✓	33.49	−2.02
A	30.89	+0.58
AA	29.59	+1.88
AAA	28.29	+3.18
AAAA	27.09	+4.38

PBA

31.47

2024 MD ASCSpringLongCourseMeet

Apr 27, 2024

🎓 Class of 2028#65of 88 · MD#3,172 USA*

LSC

of 178

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−9.00
BB✓	1:12.79	−3.40
A	1:07.19	+2.20
AA	1:04.39	+5.00
AAA	1:01.59	+7.80
AAAA	58.79	+10.60

PBA

1:09.39

2024 MD FOX MARYLAND STATE LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 28, 2024

🎓 Class of 2028#71of 86 · MD#3,249 USA*

LSC

of 179

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−21.88
BB✓	2:37.09	−9.78
A	2:25.09	+2.22
AA	2:18.99	+8.32
AAA	2:12.99	+14.32
AAAA	2:06.89	+20.42

PBBB

2:27.31

2025 MD FOX LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 26, 2025

🎓 Class of 2028#48of 87 · MD#2,335 USA*

LSC

of 151

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−22.97
BB	5:29.89	+2.33
A	5:04.49	+27.73
AA	4:51.79	+40.43
AAA	4:39.09	+53.13
AAAA	4:26.39	+65.83

PBBB

5:32.22

2024 MD EST Spring Into Long Course

Apr 21, 2024

🎓 Class of 2028#63of 75 · MD#2,777 USA*

LSC

of 108

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−5.02
BB✓	38.29	−2.12
A	35.29	+0.88
AA	33.89	+2.28
AAA	32.39	+3.78
AAAA	30.89	+5.28

PBBB

36.17

2026 MD EST Spring into Long Course

Apr 18, 2026

🎓 Class of 2028#45of 83 · MD#1,563 USA*

LSC

of 117

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−9.32
BB✓	1:20.69	−3.12
A	1:14.49	+3.08
AA	1:11.39	+6.18
AAA	1:08.29	+9.28
AAAA	1:05.19	+12.38

PBBB

1:17.57

2025 MD FOX LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 25, 2025

🎓 Class of 2028#43of 85 · MD#1,975 USA*

LSC

of 146

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−17.49
BB✓	2:53.39	−4.09
A	2:40.09	+9.21
AA	2:33.39	+15.91
AAA	2:26.79	+22.51
AAAA	2:20.09	+29.21

PBBB

2:49.30

2023 MD FSC Summer Junior Champs LCM Meet

Jul 30, 2023

🎓 Class of 2028#46of 80 · MD#1,967 USA*

LSC

of 119

50 Breast LCM

Standard	Cut	Gap
B	46.19	+1.30
BB	42.89	+4.60
A	39.59	+7.90
AA	37.89	+9.60
AAA	36.29	+11.20
AAAA	34.59	+12.90

PBB

47.49

2022 MD EST Spring Into Long Course

Apr 10, 2022

🎓 Class of 2028#81of 86 · MD#3,042 USA*

LSC

of 130

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−3.84
BB	1:31.59	+3.16
A	1:24.49	+10.26
AA	1:20.99	+13.76
AAA	1:17.49	+17.26
AAAA	1:13.99	+20.76

PBB

1:34.75

2025 MD FOX LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 26, 2025

🎓 Class of 2028#68of 86 · MD#2,671 USA*

LSC

of 127

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−5.56
BB	3:17.29	+9.64
A	3:02.09	+24.84
AA	2:54.49	+32.44
AAA	2:46.99	+39.94
AAAA	2:39.39	+47.54

PBB

3:26.93

2023 MD FSC Maryland Long Course Last Chance Meet

Jul 16, 2023

🎓 Class of 2028#61of 77 · MD#2,295 USA*

LSC

of 102

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−6.80
BB✓	36.19	−4.00
A✓	33.49	−1.30
AA	32.09	+0.10
AAA	30.69	+1.50
AAAA	29.29	+2.90

PBAA

32.19

2024 MD FOX SPEEDO SUMMER SPECTACULAR

Jun 1, 2024

🎓 Class of 2028#24of 82 · MD#1,158 USA*

LSC

of 106

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−8.50
BB✓	1:18.29	−2.50
A	1:12.29	+3.50
AA	1:09.29	+6.50
AAA	1:06.29	+9.50
AAAA	1:03.29	+12.50

PBBB

1:15.79

2024 MD SPEEDO MARYLAND LONG COURSE CHAMPIONSHIP MEET

Aug 2, 2024

🎓 Class of 2028#37of 76 · MD#1,880 USA*

LSC

of 123

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−10.73
BB	2:54.39	+2.67
A	2:40.99	+16.07
AA	2:34.29	+22.77
AAA	2:27.59	+29.47
AAAA	2:20.89	+36.17

PBBB

2:57.06

2024 MD ASCSpringLongCourseMeet

Apr 27, 2024

🎓 Class of 2028#23of 40 · MD#1,138 USA*

LSC

of 44

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−23.02
BB✓	2:57.49	−9.32
A	2:43.89	+4.28
AA	2:36.99	+11.18
AAA	2:30.19	+17.98
AAAA	2:23.39	+24.78

PBA

2:48.17

2024 MD FOX MARYLAND STATE LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 27, 2024

🎓 Class of 2028#53of 87 · MD#2,205 USA*

LSC

of 158

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−39.48
BB✓	6:15.79	−10.58
A	5:46.89	+18.32
AA	5:32.49	+32.72
AAA	5:17.99	+47.22
AAAA	5:03.59	+61.62

PBBB

6:05.21

2024 MD ASCSpringLongCourseMeet

Apr 27, 2024

🎓 Class of 2028#43of 63 · MD#1,633 USA*

LSC

of 85