Swimmer profile

Ady Chow

Female17-18Hydra Aquatics of Northern VirginiaPV · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.93

B31.39
BB29.09
A26.89
AA+0.14
AAA+1.24
AAAA+2.44

100 Free SCY

PB56.69

B1:08.09
BB1:03.19
A58.39
AA+0.80
AAA+3.20
AAAA+5.60

200 Free SCY

PB2:05.21

B2:27.19
BB2:16.69
A2:06.19
AA+4.32
AAA+9.52
AAAA+14.82

500 Free SCY

PB5:37.84

B6:36.49
BB6:08.19
A5:39.89
AA+12.15
AAA+26.25
AAAA+40.45

50 Back SCY

PB29.52

B34.59
BB32.19
A29.69
AA+1.13
AAA+2.33
AAAA+3.53

100 Back SCY

PB1:01.93

B1:13.39
BB1:08.09
A1:02.89
AA+1.64
AAA+4.24
AAAA+6.94

200 Back SCY

PB2:15.03

B2:38.79
BB2:27.39
A2:16.09
AA+4.64
AAA+10.24
AAAA+15.94

50 Breast SCY

PB33.03

B40.39
BB37.49
A34.59
AA33.19
AAA+1.34
AAAA+2.74

100 Breast SCY

PB1:11.31

B1:24.79
BB1:18.79
A1:12.69
AA+1.62
AAA+4.62
AAAA+7.72

200 Breast SCY

PB2:35.90

B3:04.69
BB2:51.49
A2:38.29
AA+4.21
AAA+10.81
AAAA+17.41

50 Fly SCY

PB26.81

B34.49
BB31.99
A29.59
AA28.29
AAA27.09
AAAA+0.92

100 Fly SCY

PB58.73

B1:13.59
BB1:08.29
A1:03.09
AA1:00.39
AAA+0.94
AAAA+3.54

200 Fly SCY

PB2:14.27

B2:42.79
BB2:31.19
A2:19.49
AA+0.58
AAA+6.38
AAAA+12.18

200 IM SCY

PB2:14.94

B2:43.59
BB2:31.89
A2:20.19
AA+0.55
AAA+6.45
AAAA+12.25

400 IM SCY

PB4:55.61

B5:50.69
BB5:25.59
A5:00.59
AA+7.62
AAA+20.12
AAAA+32.62

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